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ISBN: 3778058924 Year: 1981 Publisher: Schorndorf Verlag Karel Hofmann
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ISBN: 9788792693709 Year: 2013 Publisher: Lulu : Aagaard,
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A comprehensive compilation of Bosu exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete Bosu total body cardio, strength and core conditioning workout - and a Bosu bodytoning workout. 'Bosu Fitness', is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and Pe teachers using the Bosu and similar fitness equipment.
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Year: 2010 Publisher: Brussel Bloso - Vlaamse Trainersschool
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Year: 2014 Publisher: Brussel Bloso - Vlaamse Trainersschool
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Year: 2012 Publisher: Brussel Bloso - Vlaamse Trainersschool
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ISBN: 2803445751 Year: 2005 Publisher: Aartselaar Chantecler
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ISBN: 9044312669 Year: 2005 Publisher: Antwerpen The House of Books
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ISBN: 9044712837 Year: 2006 Publisher: Aartselaar Deltas
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ISBN: 1621000435 9781621000433 9781617286728 1617286729 Year: 2011 Publisher: Hauppauge, N.Y. : Nova Science,
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