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Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional strategies may also prove beneficial, or detrimental, to athletic performance. Modifications to macro- or micro-nutrient intakes likely influence athletic capacity through the altered metabolic capacity, although cardiovascular, respiratory, or neurocognitive effects are not to be discounted as possibly being influenced by altering the nutritional approach. Similarly, dietary supplementation with factors such as probiotics or antioxidants, either acutely or chronically, is also a likely avenue in which to optimize athletic performance. Supplementation, or the timing of supplementation, diurnally or with activity, may help to bridge gaps between dietary intakes and needs, perhaps as a result of either an inadequate intake and/or high level of athletic demand via high intensity, frequency, volume, or a combination thereof. Altering nutritional strategy for athletic performance is a de facto approach employed by athletes, often occurring seemingly independent of knowledge or evidence for or against a particular strategy. Rigorous studies of nutritional manipulation, supplementation, or those exploring the temporal optimization of nutrition or supplementation are desperately needed in an ever-changing sports nutrition landscape with an increasingly larger audience.
Research & information: general --- Biology, life sciences --- Food & society --- natural polyphenols --- curcumin --- muscle-damaging exercise --- anti-inflammatory --- antioxidants --- physical activity --- Carbohydrate --- high-intensity exercise --- fatigue --- ergogenic aids --- maximum oxygen consumption --- performance sports --- physical fitness --- sports nutrition --- continuous glucose monitoring --- carbohydrate --- trail running --- Freestyle Libre --- ketone ester --- ketogenic diet --- ketone salt --- MCT --- rotarod --- R-βHB --- beta-alanine --- ergogenic aid --- physical performance --- aerobic–anaerobic transition zone --- Paralympic powerlifting --- supplementation --- creatine --- performance --- nitric oxide --- dietary supplements --- oxygen consumption --- muscle fibres --- body composition --- strength parameters --- endurance --- training --- racquet sports --- sport supplement --- exercise --- carbohydrates --- time trial --- substrate utilization --- fat oxidation --- gastrointestinal distress --- satiety --- gut microbiota --- probiotics --- athletes --- cognitive performance --- recovery --- salt --- sarcopenia --- renalase --- body fat percentage --- knee extensor muscle strength --- single-leg stance time --- maximum gait speed --- long seat type body anteflexion --- chair rise test --- natural polyphenols --- curcumin --- muscle-damaging exercise --- anti-inflammatory --- antioxidants --- physical activity --- Carbohydrate --- high-intensity exercise --- fatigue --- ergogenic aids --- maximum oxygen consumption --- performance sports --- physical fitness --- sports nutrition --- continuous glucose monitoring --- carbohydrate --- trail running --- Freestyle Libre --- ketone ester --- ketogenic diet --- ketone salt --- MCT --- rotarod --- R-βHB --- beta-alanine --- ergogenic aid --- physical performance --- aerobic–anaerobic transition zone --- Paralympic powerlifting --- supplementation --- creatine --- performance --- nitric oxide --- dietary supplements --- oxygen consumption --- muscle fibres --- body composition --- strength parameters --- endurance --- training --- racquet sports --- sport supplement --- exercise --- carbohydrates --- time trial --- substrate utilization --- fat oxidation --- gastrointestinal distress --- satiety --- gut microbiota --- probiotics --- athletes --- cognitive performance --- recovery --- salt --- sarcopenia --- renalase --- body fat percentage --- knee extensor muscle strength --- single-leg stance time --- maximum gait speed --- long seat type body anteflexion --- chair rise test
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The postprandial period is the metabolic phase that directly follows the ingestion of a meal. This period is critical to the handling of nutrients to feed the body throughout the whole day but it is also a time of challenge for the body’s metabolism, which has to be flexible and adaptable regarding the quantity and the quality of the nutrient intake. Changes in postprandial metabolism have been considered to be potential early markers in the pathophysiological course, finally leading to an increased risk of disease development. This book aimed to broaden and add to the research on the importance of postprandial metabolism in nutrition. The book includes literature reviews that cover the broad state of the art of our knowledge about postprandial metabolism, fine original studies of the complex changes in metabolism, and the physiological processes that are considered to drive the onset of pathogenesis. Finally, a series of examples on how nutrient content (especially proteins, sucrose, and lipids) can influence the postprandial metabolism over a wide range of phenomena operating during the postprandial period and how they could contribute to tipping the body towards adverse health processes.
Medicine --- peripheral blood mononuclear cells --- postprandial metabolism --- high fat–high sugar diet --- minipig --- adipose tissue --- biomarkers --- glucose --- human --- night --- postprandial --- wheat albumin --- energy expenditure --- fat oxidation --- respiratory quotient --- sucrose overfeeding --- hepatic steatosis --- intramyocellular lipids --- intrahepatocellular lipids --- dietary protein content --- dietary fat content --- plasma triglyceride --- liver --- gut --- obesity --- amino acid --- lactate --- nutrient flux --- short chain fatty acid --- aging --- catabolic state --- anabolic resistance --- protein synthesis --- energy bolus --- postprandial lipemia --- coconut oil --- butter --- canola oil --- olive oil --- lipid --- triglycerides --- dietary fat --- saturated fat --- cardiovascular disease --- carbohydrates --- cholesterol --- fibers --- food structure --- lipids --- polyphenols --- proteins --- vitamins --- ADMA --- arginine --- SDMA --- DMA --- PRMT --- alpha-glucosidase inhibitor --- biopeptides --- blood glucose --- glycemic control --- hyperglycemia --- milk peptides --- prediabetes --- pre-meal --- type 2 diabetes --- metabolic syndrome --- endothelial function --- oxidative stress --- nuts --- berries --- LBP --- sCD14 --- postprandial kinetics --- high-fat diet --- peripheral blood mononuclear cells --- postprandial metabolism --- high fat–high sugar diet --- minipig --- adipose tissue --- biomarkers --- glucose --- human --- night --- postprandial --- wheat albumin --- energy expenditure --- fat oxidation --- respiratory quotient --- sucrose overfeeding --- hepatic steatosis --- intramyocellular lipids --- intrahepatocellular lipids --- dietary protein content --- dietary fat content --- plasma triglyceride --- liver --- gut --- obesity --- amino acid --- lactate --- nutrient flux --- short chain fatty acid --- aging --- catabolic state --- anabolic resistance --- protein synthesis --- energy bolus --- postprandial lipemia --- coconut oil --- butter --- canola oil --- olive oil --- lipid --- triglycerides --- dietary fat --- saturated fat --- cardiovascular disease --- carbohydrates --- cholesterol --- fibers --- food structure --- lipids --- polyphenols --- proteins --- vitamins --- ADMA --- arginine --- SDMA --- DMA --- PRMT --- alpha-glucosidase inhibitor --- biopeptides --- blood glucose --- glycemic control --- hyperglycemia --- milk peptides --- prediabetes --- pre-meal --- type 2 diabetes --- metabolic syndrome --- endothelial function --- oxidative stress --- nuts --- berries --- LBP --- sCD14 --- postprandial kinetics --- high-fat diet
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Cumulative evidence demonstrates that healthy nutrient intake and regular physical exercise are both powerful lifestyle strategies that modulate lifelong health through their ability to improve body composition, musculoskeletal health, sex steroid hormones, sleep quality, and physical and cognitive performance, as well as to prevent chronic diseases across the lifespan, especially in women. While the benefits of nutrition and physical exercise are commonly studied separately, the integration of nutrition and physical exercise has the potential to produce greater benefits in women than strategies focusing only on one or the other. Studying the specificities of women in response to interventions is of the utmost importance for providing optimal healthcare and aids the design of guidelines that are better suited for women. A better knowledge regarding nutrient intake and physical exercise and their interaction in women is therefore needed. This Special Issue entitled “nutrient intake and physical exercise as modulators of healthy women” will comprise manuscripts that highlight this integrational approach as a potential modulator of lifelong outcomes in women.
Research & information: general --- Biology, life sciences --- Food & society --- soy --- ambulatory blood pressure monitoring --- aerobic exercise --- menopause --- blood pressure variability --- sedentary --- sex difference --- exercise intensity --- ventilation threshold --- fat oxidation --- octanoate --- decanoate --- women --- sex hormones --- menstrual cycle --- exercise performance --- nutritional intake --- macronutrients --- interindividual variability --- physical exercise --- aging --- oxidative stress --- antioxidant --- muscle contraction performance --- diabetes --- sarcopenia --- dietary fiber --- hypertension --- obesity --- metabolomics --- nuclear magnetic resonance --- diet --- nutrition --- dietary habits --- uterine leiomyoma --- endometriosis --- polycystic ovary syndrome --- gynecological malignancies --- normal weight obesity --- high-protein diet --- high protein snack --- body composition --- dieting --- emotional eating --- uncontrolled eating --- rumination --- weight --- restraint theory --- physical activity --- psychological aspects --- body image --- preference --- college women --- body size --- dietary restraint --- dietary behaviors --- diet quality --- online survey --- n/a
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Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional strategies may also prove beneficial, or detrimental, to athletic performance. Modifications to macro- or micro-nutrient intakes likely influence athletic capacity through the altered metabolic capacity, although cardiovascular, respiratory, or neurocognitive effects are not to be discounted as possibly being influenced by altering the nutritional approach. Similarly, dietary supplementation with factors such as probiotics or antioxidants, either acutely or chronically, is also a likely avenue in which to optimize athletic performance. Supplementation, or the timing of supplementation, diurnally or with activity, may help to bridge gaps between dietary intakes and needs, perhaps as a result of either an inadequate intake and/or high level of athletic demand via high intensity, frequency, volume, or a combination thereof. Altering nutritional strategy for athletic performance is a de facto approach employed by athletes, often occurring seemingly independent of knowledge or evidence for or against a particular strategy. Rigorous studies of nutritional manipulation, supplementation, or those exploring the temporal optimization of nutrition or supplementation are desperately needed in an ever-changing sports nutrition landscape with an increasingly larger audience.
Research & information: general --- Biology, life sciences --- Food & society --- natural polyphenols --- curcumin --- muscle-damaging exercise --- anti-inflammatory --- antioxidants --- physical activity --- Carbohydrate --- high-intensity exercise --- fatigue --- ergogenic aids --- maximum oxygen consumption --- performance sports --- physical fitness --- sports nutrition --- continuous glucose monitoring --- carbohydrate --- trail running --- Freestyle Libre --- ketone ester --- ketogenic diet --- ketone salt --- MCT --- rotarod --- R-βHB --- beta-alanine --- ergogenic aid --- physical performance --- aerobic–anaerobic transition zone --- Paralympic powerlifting --- supplementation --- creatine --- performance --- nitric oxide --- dietary supplements --- oxygen consumption --- muscle fibres --- body composition --- strength parameters --- endurance --- training --- racquet sports --- sport supplement --- exercise --- carbohydrates --- time trial --- substrate utilization --- fat oxidation --- gastrointestinal distress --- satiety --- gut microbiota --- probiotics --- athletes --- cognitive performance --- recovery --- salt --- sarcopenia --- renalase --- body fat percentage --- knee extensor muscle strength --- single-leg stance time --- maximum gait speed --- long seat type body anteflexion --- chair rise test
Choose an application
Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional strategies may also prove beneficial, or detrimental, to athletic performance. Modifications to macro- or micro-nutrient intakes likely influence athletic capacity through the altered metabolic capacity, although cardiovascular, respiratory, or neurocognitive effects are not to be discounted as possibly being influenced by altering the nutritional approach. Similarly, dietary supplementation with factors such as probiotics or antioxidants, either acutely or chronically, is also a likely avenue in which to optimize athletic performance. Supplementation, or the timing of supplementation, diurnally or with activity, may help to bridge gaps between dietary intakes and needs, perhaps as a result of either an inadequate intake and/or high level of athletic demand via high intensity, frequency, volume, or a combination thereof. Altering nutritional strategy for athletic performance is a de facto approach employed by athletes, often occurring seemingly independent of knowledge or evidence for or against a particular strategy. Rigorous studies of nutritional manipulation, supplementation, or those exploring the temporal optimization of nutrition or supplementation are desperately needed in an ever-changing sports nutrition landscape with an increasingly larger audience.
natural polyphenols --- curcumin --- muscle-damaging exercise --- anti-inflammatory --- antioxidants --- physical activity --- Carbohydrate --- high-intensity exercise --- fatigue --- ergogenic aids --- maximum oxygen consumption --- performance sports --- physical fitness --- sports nutrition --- continuous glucose monitoring --- carbohydrate --- trail running --- Freestyle Libre --- ketone ester --- ketogenic diet --- ketone salt --- MCT --- rotarod --- R-βHB --- beta-alanine --- ergogenic aid --- physical performance --- aerobic–anaerobic transition zone --- Paralympic powerlifting --- supplementation --- creatine --- performance --- nitric oxide --- dietary supplements --- oxygen consumption --- muscle fibres --- body composition --- strength parameters --- endurance --- training --- racquet sports --- sport supplement --- exercise --- carbohydrates --- time trial --- substrate utilization --- fat oxidation --- gastrointestinal distress --- satiety --- gut microbiota --- probiotics --- athletes --- cognitive performance --- recovery --- salt --- sarcopenia --- renalase --- body fat percentage --- knee extensor muscle strength --- single-leg stance time --- maximum gait speed --- long seat type body anteflexion --- chair rise test
Choose an application
The postprandial period is the metabolic phase that directly follows the ingestion of a meal. This period is critical to the handling of nutrients to feed the body throughout the whole day but it is also a time of challenge for the body’s metabolism, which has to be flexible and adaptable regarding the quantity and the quality of the nutrient intake. Changes in postprandial metabolism have been considered to be potential early markers in the pathophysiological course, finally leading to an increased risk of disease development. This book aimed to broaden and add to the research on the importance of postprandial metabolism in nutrition. The book includes literature reviews that cover the broad state of the art of our knowledge about postprandial metabolism, fine original studies of the complex changes in metabolism, and the physiological processes that are considered to drive the onset of pathogenesis. Finally, a series of examples on how nutrient content (especially proteins, sucrose, and lipids) can influence the postprandial metabolism over a wide range of phenomena operating during the postprandial period and how they could contribute to tipping the body towards adverse health processes.
peripheral blood mononuclear cells --- postprandial metabolism --- high fat–high sugar diet --- minipig --- adipose tissue --- biomarkers --- glucose --- human --- night --- postprandial --- wheat albumin --- energy expenditure --- fat oxidation --- respiratory quotient --- sucrose overfeeding --- hepatic steatosis --- intramyocellular lipids --- intrahepatocellular lipids --- dietary protein content --- dietary fat content --- plasma triglyceride --- liver --- gut --- obesity --- amino acid --- lactate --- nutrient flux --- short chain fatty acid --- aging --- catabolic state --- anabolic resistance --- protein synthesis --- energy bolus --- postprandial lipemia --- coconut oil --- butter --- canola oil --- olive oil --- lipid --- triglycerides --- dietary fat --- saturated fat --- cardiovascular disease --- carbohydrates --- cholesterol --- fibers --- food structure --- lipids --- polyphenols --- proteins --- vitamins --- ADMA --- arginine --- SDMA --- DMA --- PRMT --- alpha-glucosidase inhibitor --- biopeptides --- blood glucose --- glycemic control --- hyperglycemia --- milk peptides --- prediabetes --- pre-meal --- type 2 diabetes --- metabolic syndrome --- endothelial function --- oxidative stress --- nuts --- berries --- LBP --- sCD14 --- postprandial kinetics --- high-fat diet
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