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In this book, the emphasis is on various training interventions. Types of exercises that can help improve performance in athletes and health in people facing poor movement diseases.Also, we have presented a variety of strength training interventions in the form of various types of research. On the other hand, we continue to monitor internal and external loads related to non-contact injuries and performance analysis.

Humanities --- Social interaction --- COVID-19 --- immune response --- chronic diseases --- exercise --- oxidative stress --- anti-inflammatory treatment --- fibroblast growth factor 21 --- cytokines --- myokines --- anabolic–androgenic steroids --- athletes --- baroreflex sensitivity --- cardiac autonomic nervous system --- cardiac function --- physical guidance --- tracking task --- cerebral palsy --- challenge point framework --- frequency --- virtual driving --- physical activity --- behavioral status --- mental state --- older men --- reaction time --- visual coordination --- visual reaction --- female --- football --- autonomic modulation --- fatigue --- training load --- altitude --- haemoglobin --- erythropoietin --- hypoxia --- endurance --- sand --- occupational health --- tactical athlete --- landing error scoring system --- reactive strength index --- tactical personnel --- force plates --- military --- law enforcement --- neuromuscular fatigue --- spinal curvature --- Paralympic volleyball --- compensation strategy --- thoracic hyperkyphosis --- adapted training --- low back pain --- kidney failure --- AKI --- health --- biomarkers --- strenuous exercise --- mountain running --- kidney function --- off-road running --- performance --- kinematics --- laser --- computer vision --- inertial device --- IMU --- injury risk --- high load --- external monitoring --- high-speed distance --- global positioning system --- movement analysis --- handball shot --- internal load --- shot precision --- motor decisions-making --- GPS --- T-Patterns --- acceleration --- motor praxeology --- role --- anatomy --- spine --- thoracic spine --- low back --- lumbar spine --- biomechanics --- rowing --- antioxidant status --- nutrition --- reactive oxygen species (ROS) --- biomechanical analysis --- pressure insoles --- Xsens motion capture system --- performance analysis --- recreational skiers --- dry-land training --- GEE modeling --- oxygen consumption --- strength training --- surface electromyography --- bone mineral --- skeletomuscular robusticity --- elite athletes --- DEXA --- executive functions --- shooting performance --- gender differences --- cadets --- resistance training --- power exercise --- team sport --- conditioning capabilities --- lower extremity --- dynamic balance --- dose–response --- training intensity --- elastic bands --- chain --- eccentric training --- decline squat --- patellar tendon --- sonoelastography --- stiffness