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Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don't go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let's not forget the ubiquitous 'not good enough' story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden? The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood. Whether it's school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library.

Stress in adolescence. --- Acceptance and commitment therapy. --- ACT (Psychotherapy) --- Behavior therapy --- Cognitive therapy --- Commitment (Psychology) --- Self-acceptance --- Stress (Physiology) in adolescence --- Stress (Psychology) in adolescence --- Stress in teenagers --- Adolescent psychology --- Teenagers --- Physiology --- adolescenten --- emoties --- cognitieve therapie

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Stress in adolescence. --- Interpersonal relations in adolescence. --- Teenagers --- Child psychology. --- Mental health. --- Adolescent psychology --- Stress (Physiology) in adolescence --- Stress (Psychology) in adolescence --- Stress in teenagers --- Behavior, Child --- Child behavior --- Child study --- Children --- Pediatric psychology --- Child development --- Developmental psychology --- Physiology --- Psychology --- Emotional stress --- adolescent

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Psychiatry --- Age group sociology --- Adolescent Behavior. --- Psychology, Adolescent. --- Adolescent. --- Health Behavior. --- Health Promotion. --- Stress, Psychological. --- 159.92 --- Health behavior in adolescence --- -Health promotion --- -Stress in adolescence --- -Stress (Physiology) in adolescence --- Stress (Psychology) in adolescence --- Stress in teenagers --- Adolescent psychology --- Teenagers --- Health promotion programs --- Health promotion services --- Promotion of health --- Wellness programs --- Preventive health services --- Health education --- Adolescent health behavior --- Adolescent health habits --- Psychological Stress --- Stress, Psychologic --- Suffering --- Anguish --- Emotional Stress --- Life Stress --- Mental Suffering --- Life Stresses --- Psychologic Stress --- Psychological Stresses --- Stress, Emotional --- Stress, Life --- Stresses, Life --- Stresses, Psychological --- Suffering, Mental --- Promotional Items --- Health Campaigns --- Promotion of Health --- Wellness Programs --- Campaign, Health --- Campaigns, Health --- Health Campaign --- Health Promotions --- Item, Promotional --- Items, Promotional --- Program, Wellness --- Programs, Wellness --- Promotion, Health --- Promotional Item --- Promotions, Health --- Wellness Program --- Health Education --- Preventive Health Services --- Preventive Medicine --- Behavior, Health --- Behaviors, Health --- Health Behaviors --- Health Promotion --- Life Style --- Adolescents --- Adolescents, Female --- Adolescents, Male --- Teens --- Adolescence --- Youth --- Adolescent, Female --- Adolescent, Male --- Female Adolescent --- Female Adolescents --- Male Adolescent --- Male Adolescents --- Teen --- Teenager --- Youths --- Minors --- Adolescent Psychology --- Adolescent --- Psychology, Developmental --- Behavior, Adolescent --- Adolescent Behaviors --- Behaviors, Adolescent --- Adolescent Development --- Geestelijke ontwikkeling en vermogen. Ontwikkelingspsychologie --- Congresses --- Physiology --- psychology --- Health promotion --- Stress in adolescence --- Ontwikkelingspsychologie --- Congresses. --- pubertijd en adolescentie --- Healthy Lifestyle --- -Geestelijke ontwikkeling en vermogen. Ontwikkelingspsychologie --- pubertijd en adolescentie. --- 159.92 Geestelijke ontwikkeling en vermogen. Ontwikkelingspsychologie --- Pubertijd en adolescentie. --- -159.92 Geestelijke ontwikkeling en vermogen. Ontwikkelingspsychologie --- Stress (Physiology) in adolescence --- Adolescent Behavior --- Health Behavior --- Psychology, Adolescent --- Stress, Psychological --- Stressor, Psychological --- Psychological Stressor --- Psychological Stressors --- Stressors, Psychological --- Sufferings --- Health behavior in adolescence - Congresses. --- Stress in adolescence - Congresses. --- Health promotion - Congresses. --- Health-Related Behavior --- Behavior, Health-Related --- Behaviors, Health-Related --- Health Related Behavior --- Health-Related Behaviors