Choose an application

• Reference Manager
• EndNote
• RefWorks (Direct export to RefWorks)

Notre bonheur et notre contribution à celui des autres dépendent, pour une large part, de notre aptitude à gérer efficacement nos émotions, nos impulsions et nos actions. Cette aptitude résulte d'un ensemble de comportements que chacun apprend dès l'enfance et qu'il peut continuer à développer à l'âge adulte. « Ce n'est pas un livre «facile», et vous ne pourrez pas le parcourir d'un œil distrait. Mais c'est un livre unique, précieux, accessible et clair, soucieux de rigueur […], d'exactitude et d'honnêteté […], toujours traversé par le souci d'aider le lecteur, et par une bienveillance constante. Il est à l'image de son auteur, Jacques Van Rillaer, pour qui j'ai la plus grande affection et la plus grande admiration. […] C'est une chance pour nous tous de pouvoir bénéficier ici de son très important travail de synthèse et de transmission. Si nous arrivons à appliquer les recommandations qu'il nous propose dans ces pages, alors beaucoup de choses changeront en nous. »

Self-management (Psychology)

Choose an application

• Reference Manager
• EndNote
• RefWorks (Direct export to RefWorks)

This book, authored by Guo Hailong and published by Peking University Press, delves into the concept and practice of self-management within the broader field of management studies. It examines the evolution and significance of self-management, exploring its impact on organizational behavior, management theory, and personal development. The author discusses the philosophical, ethical, aesthetic, and practical dimensions of self-management, highlighting its role in management reform and organizational transformation. The book is intended for scholars, professionals, and students interested in management theory and practice, particularly those focusing on self-management and its applications in modern organizational contexts.

Self-management (Psychology) --- Management.

Choose an application

• Reference Manager
• EndNote
• RefWorks (Direct export to RefWorks)

Slowing down is not a luxury, it is a necessity Have you ever felt as though everyone wants too much from you? Does your life feel so full there is no room to do the things you enjoy? Do you feel as though life at full throttle is consuming you? Occupational therapist Angela Lockwood shows you how to recognise overwhelm and overstimulation, build habits that help you flick the switch, and re-energise both your mind and body. With Switch Off and Find Calm , you will learn to recognise when it's time to switch off and discover practical ways to make that happen.

Self-management (Psychology)

Choose an application

• Reference Manager
• EndNote
• RefWorks (Direct export to RefWorks)

Self-management (Psychology)

Choose an application

• Reference Manager
• EndNote
• RefWorks (Direct export to RefWorks)

Self-management (Psychology)