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Sports medicine. --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports --- Medicine --- Sports sciences --- Medical aspects --- Autofàgia --- Malalties cròniques --- Exercici --- Exercici físic --- Esforç físic --- Treball físic --- Salut --- Aeròbic --- Condició física --- Escalfament (Esport) --- Estirament (Exercici) --- Exercicis aquàtics --- Exercicis respiratoris --- Jòguing --- Mètode Pilates --- Musculació --- Rendiment esportiu --- Txi-kung --- Ajuda ergogènica --- Educació física --- Entrenament funcional --- Dolor crònic --- Insuficiència renal crònica --- Leucèmia limfocítica crònica --- Síndrome de fatiga crònica --- Malalts crònics --- Mort cel·lular --- Abdominals (Exercici)
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Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case-studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes’ performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well. Ross G. White is Associate Professor of Clinical Psychology at the University of Liverpool, UK. He undertakes consultancy work in elite sport environments including providing mental health support to a Premier League Football Club academy and a Pro-14 Rugby Team. Lewis Charnock is a BASES accredited sport scientist (psychology) and is a Performance Psychologist at Everton Football Club Academy, UK. He has substantial experience working in youth and elite sport settings. Stephen Leckey is Lecturer in Sports Coaching at Ayrshire College, UK, having previously completed a PhD assessing mental toughness in Rugby Union. He is also Director of a sports performance consultancy, Athlete Focused. Victoria Penpraze is Senior Lecturer in Physiology and Sport Science at the University of Glasgow, UK. In a consultancy role she has more than 15 years’ experience providing sports science support and research within elite rugby, football and golf. Andrew Bethell is a clinical psychologist. Andrew trained at the University of Liverpool, UK and currently provides mental health support to individual athletes, teams and staff groups across several high performance sport environments in the United Kingdom. .
Sports—Psychological aspects. --- Psychology, Applied. --- Sports sciences. --- Psychology—Methodology. --- Psychological measurement. --- Sport Psychology. --- Applied Psychology. --- Sport Science . --- Psychological Methods/Evaluation. --- Measurement, Mental --- Measurement, Psychological --- Psychological measurement --- Psychological scaling --- Psychological statistics --- Psychology --- Psychometry (Psychophysics) --- Scaling, Psychological --- Psychological tests --- Scaling (Social sciences) --- Sciences, Sports --- Sport sciences --- Physical education and training --- Science --- Applied psychology --- Psychagogy --- Psychology, Practical --- Social psychotechnics --- Measurement --- Scaling --- Methodology --- Athletes --- Psychology. --- Esportistes d'elit --- Psicologia de l'esport --- Rendiment esportiu --- Rendiment (Esports) --- Exercici --- Motivació en els esports --- Psicologia dels esports --- Psicologia esportiva --- Psicologia aplicada --- Esportistes --- Esports --- Violència en els esports
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Physical education and training --- Tourism --- Education physique --- Tourisme --- Periodicals. --- Périodiques --- Physical education and training. --- Tourism. --- Holiday industry --- Operators, Tour (Industry) --- Tour operators (Industry) --- Tourism industry --- Tourism operators (Industry) --- Tourist industry --- Tourist trade --- Tourist traffic --- Travel industry --- Visitor industry --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports --- Training, Physical --- Training --- sports science --- physical education --- Service industries --- National tourism organizations --- Travel --- Education --- Athletics --- Exercise --- Gymnastics --- Economic aspects --- Ciències de l'esport. --- Turisme esportiu. --- Exercici. --- Cinesiologia. --- Revistes electròniques. --- Revistes digitals --- Revistes en línia --- Revistes on line --- Revistes per Internet --- Publicacions electròniques --- Revistes --- Kinesiologia --- Locomoció humana --- Mecànica humana --- Motricitat --- Exercici físic --- Esforç físic --- Treball físic --- Salut --- Abdominals (Exercici) --- Aeròbic --- Condició física --- Escalfament (Esport) --- Estirament (Exercici) --- Exercicis aquàtics --- Exercicis respiratoris --- Jòguing --- Mètode Pilates --- Musculació --- Rendiment esportiu --- Txi-kung --- Ajuda ergogènica --- Educació física --- Entrenament funcional --- Turisme --- Turisme nàutic --- Esports --- Ciències de l'activitat física --- Ciències de l'educació física --- Medicina esportiva
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This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.
Physical fitness. --- Endurance, Physical --- Fitness, Physical --- Physical endurance --- Physical stamina --- Stamina, Physical --- Exercise --- Health --- Physical education and training --- Sports sciences --- Human physiology. --- Sports sciences. --- Health promotion. --- Human Physiology. --- Sport Science . --- Health Promotion and Disease Prevention. --- Health promotion programs --- Health promotion services --- Promotion of health --- Wellness programs --- Preventive health services --- Health education --- Sciences, Sports --- Sport sciences --- Science --- Human biology --- Medical sciences --- Physiology --- Human body --- Exercici --- Salut --- Fisiologia --- Medicina --- Condició física --- Descans --- Dieta --- Educació sanitària --- Hàbits sanitaris --- Longevitat --- Nutrició --- Salut pública --- Tècnica Alexander --- Medicina holística --- Exercici físic --- Esforç físic --- Treball físic --- Aeròbic --- Escalfament (Esport) --- Estirament (Exercici) --- Exercicis aquàtics --- Exercicis respiratoris --- Jòguing --- Mètode Pilates --- Musculació --- Rendiment esportiu --- Txi-kung --- Ajuda ergogènica --- Educació física --- Entrenament funcional --- Abdominals (Exercici)
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Sports medicine --- Sports injuries --- Physical fitness --- Sports Medicine. --- Athletic Injuries. --- Physical Fitness. --- Exercise. --- Physical fitness. --- Sports injuries. --- Sports medicine. --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports --- Athletes --- Athletic injuries --- Sporting injuries --- Endurance, Physical --- Fitness, Physical --- Physical endurance --- Physical stamina --- Stamina, Physical --- Acute Exercise --- Exercise Training --- Aerobic Exercise --- Exercise, Aerobic --- Exercise, Isometric --- Exercise, Physical --- Isometric Exercise --- Physical Activity --- Activities, Physical --- Activity, Physical --- Acute Exercises --- Aerobic Exercises --- Exercise Trainings --- Exercise, Acute --- Exercises --- Exercises, Acute --- Exercises, Aerobic --- Exercises, Isometric --- Exercises, Physical --- Isometric Exercises --- Physical Activities --- Physical Exercise --- Physical Exercises --- Training, Exercise --- Trainings, Exercise --- Injuries, Athletic --- Injuries, Sports --- Sports Injuries --- Athletic Injury --- Injury, Athletic --- Injury, Sports --- Sports Injury --- Sports for Persons with Disabilities --- Medicine, Sport --- Medicine, Sports --- Sport Medicine --- Medical aspects --- Wounds and injuries --- Accidents and injuries --- injuries --- Medicine --- Sports sciences --- Exercise --- Health --- Exercise Therapy --- Physical Exertion --- Physical Fitness --- Exercise Movement Techniques --- Sports Medicine --- Psychology, Sports --- Physical Conditioning, Human --- Exercise Test --- Medicina esportiva. --- Lesions esportives. --- Exercici. --- Exercici físic --- Esforç físic --- Treball físic --- Salut --- Aeròbic --- Condició física --- Escalfament (Esport) --- Estirament (Exercici) --- Exercicis aquàtics --- Exercicis respiratoris --- Jòguing --- Mètode Pilates --- Musculació --- Rendiment esportiu --- Txi-kung --- Ajuda ergogènica --- Educació física --- Entrenament funcional --- Ferides i lesions --- Medicina esportiva --- Medicina de l'esport --- Medicina i esports --- Medicina --- Ciències de l'esport --- Alimentació dels esportistes --- Dopatge en els esports --- Lesions esportives --- Abdominals (Exercici)
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