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We all have our problems. We all experience moments of exasperation and turmoil surrounding the question ''Why me?'' or more importantly What now? when life seemed to go awry. Wouldn't it be great to have the answer to those questions? With a little help from I Didn't Sign Up for This! 7 Strategies for Dealing with Difficulty in Difficult Times, the answer to those questions and others you ask in these moments are answered. You'll find that with the right strategies you can overcome even the most soul-crushing challenges. You will learn: - Why shifting internal reactions can have external implications - How to alter the ongoing difficulty that lives within right now - How to design and shift your emotions no matter what - Where and how to change expectations so your mood does too - What tools will alter your difficult relationships and finally make them work

Problem-solving therapy. --- Self-actualization (Psychology).

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Klinische psychologie --- Problem Solving. --- Problem-solving therapy. --- Psychotherapy --- Psychotherapie. --- Methods.

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Présentation de cette approche thérapeutique fondée sur l'élaboration de solutions en collaboration avec le patient et en s'appuyant sur ses ressources. Elle s'est développée dans un premier temps dans les pays anglo-saxons, puis en Suisse, pour devenir une référence en France, dans les pratiques d'hypnose ericksonienne. ©Electre 2014

Psychotherapy --- Problem-solving therapy --- Psychothérapie --- Thérapie par la résolution de problème

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Problem-solving therapy (PST) has been increasingly used to treat a great variety of health and mental health problems due to its flexibility and proven effectiveness. This text, written by the co-developers of PST, is a comprehensive and detailed manual of how to apply PST for a variety of populations and situations. The book reflects the most current research and applications of PST and provides specific treatment guidelines, sample client-therapist dialogues, clinical exercises and activities, homework assignments, client handouts, clinical case examples, and worksheets. These are based on

Problem-solving therapy. --- Problem-centered therapy --- Problem-oriented therapy --- Psychotherapy --- Mediation therapy --- Problem Solving. --- methods --- Executive Function

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Behavior therapy --- Problem-solving therapy --- Anxiety in children --- Behavioral therapy --- Behavior modification --- Psychotherapy --- Theses --- Anxiety --- Child. --- Child Psychiatry. --- Problem Solving. --- Problem-centered therapy --- Problem-oriented therapy --- Mediation therapy --- Anxiety (Child psychology) --- Behavior disorders in children --- Child psychology --- Executive Function --- Psychiatry, Child --- Children --- Minors --- Hypervigilance --- Nervousness --- Anxieties --- Anxiety Disorders --- Anti-Anxiety Agents --- therapy. --- Anxiety in children. --- Behavior therapy. --- Problem-solving therapy. --- Child --- Child Psychiatry --- Problem Solving --- Social Anxiety --- Anxieties, Social --- Anxiety, Social --- Social Anxieties --- Phobia, Social --- therapy