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This medical dissertation by Kristina Åhlund explores the physical fitness of frail elderly patients in hospital settings. It examines the relationship between frailty, a geriatric syndrome marked by decreased physiological reserves, and physical fitness, which includes measurable outcomes like endurance and muscle strength. The work highlights the potential to reverse frailty through improved physical fitness, emphasizing the importance of Comprehensive Geriatric Assessment (CGA) units over conventional care. The research includes observational and controlled studies, investigating physical fitness's impact on mortality and patient perspectives on physical activity. The aim is to enhance care strategies for frail elderly patients, focusing on communication and multi-professional approaches to improve outcomes and reduce health risks.
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Staying Power: Tips and Tools for Keeping You on Your Feet gives practical and inspirational advice on how to prevent falls in your life. Through a combination of exercise and a healthy, active approach, you can beat what seem like inevitable outcomes of getting older.
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This report by the World Health Organization's Locomotor Capacity Working Group delves into the initial steps towards measuring locomotor capacity in older adults, aligning with the UN's Decade of Healthy Ageing initiative. The document details a virtual meeting held in November 2021, discussing the attributes and definitions of locomotor capacity. Experts reviewed concepts such as endurance, balance, muscle strength, and joint function as key measures. The aim is to advance understanding and assessment of these physical capacities, which are crucial for healthy ageing. This publication is intended for healthcare professionals, policymakers, and researchers involved in ageing and health.
Physical fitness for older people. --- Locomotion. --- Physical fitness for older people --- Locomotion
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Several times a year, The Wall Street Journal publishes Special Reports about active living for those fifty-five and older. And with the number of older Americans at an estimated 45 million and growing, it's no wonder these reports are one of the most popular features of both the print and the interactive versions of the Journal.Here, in Focus on Retirement, is the best of these Special Reports. As you might expect from the nation's preeminent business publication, here are tips on how you can stretch your retirement income, when you should pay your estate taxes, and how many players you really need on your financial team. Here are the best stories from the popular If You're Thinking of Retiring In... feature, medical news on combating heart disease and other illnesses, and ideas on what to do with all that free time. In Focus on Retirement you willMeet Barbara Barrie, a 68-year-old actress who has turned her battle against colorectal cancer into a crusade for public awareness;Ride the rails with Ira Lomench, who organized an 18-day transcontinental charter train trip for a few friends;Investigate Sun City Huntley, an active-adult community 45 miles from Chicago that boasts a golf course and a 94,000-square-foot lodge with health club and lounges; andJoin the annual national reunion of the Knickerbocker clan in Schaghticoke, New York, advertised on the family website.Collected and presented here for the first time in e-book format, Focus on Retirement is a searchable, portable, and hugely valuable resource from the award-winning staff of The Wall Street Journal.
Physical fitness for older people. --- Longevity. --- Physical fitness for older people --- Longevity
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Older people --- Physical fitness for older people. --- Health and hygiene.
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Cycling --- Exercise for older people --- Physical fitness for older people
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Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, thus compromising their quality of life. Scientific research has shown that physical exercise can slow down both the psychological and physical aging clock. Engagement in health promoting behavior in the domains of physical activity, healthy dietary practice and stress management are considered useful strategies to enhance functional capacity a
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