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The use of nuts and seeds to improve Human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. This complete guide to the health benefits of nuts and seeds is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits.* Organized by seed-type with detailed information on the specific health benefits of each to provide an easy-access re

Diet therapy. --- Medicine, Preventive. --- Nutrition. --- Nuts -- Health aspects. --- Nuts - Therapeutic use. --- Seeds -- Health aspects. --- Seeds - Therapeutic use. --- Nuts --- Seeds --- Nutrition --- Diet therapy --- Fruit --- Food --- Nutrition Therapy --- Nutritional Physiological Phenomena --- Food and Beverages --- Plant Components, Aerial --- Therapeutics --- Physiological Phenomena --- Technology, Industry, Agriculture --- Plant Structures --- Analytical, Diagnostic and Therapeutic Techniques and Equipment --- Phenomena and Processes --- Anatomy --- Diet Therapy --- Nutritive Value --- Health & Biological Sciences --- Diet & Clinical Nutrition --- Therapeutic use --- Therapeutic use. --- Engineering --- Food Science and Technology --- Crops --- Plants --- Nut culture --- Ovules --- Plant embryology --- Pods (Botany) --- Sowing --- Food crops --- Horticultural crops --- Seed crops --- Mast (Nuts)