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Psychology, Pathological. --- Mood (Psychology)

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A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control you, is something all the most successful people have in common. Combining techniques from two powerful, complementary therapeutic approaches-Cognitive Behavioural Therapy and Mindfulness-

Affect (Psychology). --- Emotions. --- Mood (Psychology). --- Mood (Psychology) --- Emotions --- Affect (Psychology)

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Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to: wake up each day with enough energy to follow your dreams have flawless skin and nails to die for have a period without needing painkillers and chocolate bars connect t

Mood (Psychology). --- Nutrition. --- Weight loss.

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Emotions --- Mood (Psychology) --- Heidegger, Martin, - 1889-1976

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Affect (Psychology) --- Emotions --- Mood (Psychology) --- Encyclopedias.