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First there was hygge, now there's Niksen - a simple Dutch philosophy for anyone looking to slow down, relax and daydream. ​Press pause to pre-empt burnout and claim your life back.
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Are you struggling to make the Law of Attraction work for you? Maybe you've heard of the Law of Attraction (LOA), but have you identified the way it can help you? Grounded in the teachings of Abraham-Hicks, Ginny Gane shares a simple approach to help you live your dream life now. If you have learned the basics of LOA, but are still searching for how to really see results in your life, A Champion Mindset will help you leverage what you already know to live the life of love and freedom you desire. You have the power to purposefully create the kind of life you dream of and the techniques taught within these pages will get you there. Learn the skills that will ultimately empower you to take control of your experience and truly uncover and be all that you want to be.
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"Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the history, research, theory, and best practices of secular-scientific mindfulness. With a focus on how it is taught and learned, this book will be an invaluable resource for aspiring or expert mindfulness specialists across professions. Integrating and defining the emerging field of MBTL within a common purpose, evidence-base, and set of trans-professional-and transformational-practices, it provides a visionary agenda in the midst of highly practical techniques and tools. Whether because of the landmark expert validated MBTL-TCF competency framework, curriculum-design guides, or the emergence of ecological awareness through mindful encounters with wildlife during intensive retreats, this book will become a dog-eared and well-worn resource for your personal and professional library and life"--
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Être en pleine conscience, c'est porter une attention au moment présent : à soi, à ce que nous faisons et à la situation telle qu'elle est. Par une pratique régulière dans votre activité professionnelle, la pleine conscience permet de gagner en sérénité et en efficacité.Comment l'appliquer au travail ? Par quelles pratiques simples et quotidiennes peut-on acquérir ces techniques de rappel à soi ? Comment adapter plus efficacement ses attitudes et son comportement ? Comment lâcher prise ? Comment visualiser positivement ses projets ? Comment mobiliser ses collègues et collaborateurs ?Découvrez 63 outils indispensables pour agir en pleine conscience.Chaque outil est traité de façon visuelle sur 2 ou 4 pages par un schéma de synthèse, l'essentiel en français et en anglais, les objectifs, le contexte d'utilisation, des conseils méthodologiques, les avantages et les précautions à prendre.
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"Based on over 40 interviews with women artists, explains the relationship between Flow and Mindfulness Meditation through the words of the artists themselves. The book begins with the history of mindfulness in its Buddhist context; each chapter demonstrates an aspect of this state of consciousness and how a given artist, most of whom are not meditation practitioners, has intuitively entered this autotelic state. They describe their experiences with their own personal vocabulary. Eventually they all experience Emergence, the natural arising of creative ideas, once they are fully involved in the creative process. The last chapter summarizes the conditions that foster creative solutions to art and life. A Resident Scholar at Brandeis University's Women's Studies Research Center, Rosie Rosenzweig's liturgical poems appeared in the first Jewish egalitarian prayer book in the United States. Her travel memoir, A Jewish Mother in Shangri-la (Shambhala Publications) describes her journey with her Buddhist son to meet his teachers in America, France, India, and Nepal. Her inter-generational play, Myths and Ms., dramatizes for the first time the dual themes of abortion and re-incarnation. Her recently published book of poems, Bring Me into Flesh, was called "a national and communal treasure" by Rabbi Lawrence Kushner, author of numerous books on Neo-Chassidism"--
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A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action.
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Professor Kakali Bhattacharya elaborates on the concept of mindfulness. Her explanations include a simple but focused demonstration of the concept in action.
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