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This book, 'Face Workouts for Beginners' by Nadira V Persaud, offers a comprehensive guide to facial exercises designed to tone, define, and rejuvenate the face naturally. Drawing on over twenty years of experience as a makeup artist, the author presents a holistic approach to beauty, emphasizing the integration of regular facial workouts into daily routines for optimal results. The book includes step-by-step instructions for a variety of exercises, such as massages and pressure techniques, aimed at enhancing natural beauty and promoting overall well-being. It is suitable for a wide audience, from beginners to those with more experience in facial care, and provides express routines for quick results. The author advocates for natural self-care methods, encouraging readers to incorporate these exercises into their lifestyles to achieve well-toned and stress-free skin.

Facial exercises. --- Beauty, Personal.

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The Danielle Collins Face Yoga Method offers a natural approach to enhancing beauty and well-being through facial exercises, massage, and relaxation techniques. The method aims to lift, firm, and smooth the face while promoting overall health. Inspired by her own health journey recovering from chronic fatigue syndrome, Danielle Collins developed this method to empower individuals to embrace self-care and holistic wellness. The book provides guidance on incorporating Face Yoga into daily life, emphasizing the importance of a holistic lifestyle that includes mindful eating, mental well-being, and positive affirmations. It encourages readers to celebrate aging and use Face Yoga as a tool for self-love and personal growth.

Facial exercises --- Self-care, Health

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Learning new facial expressions and mouth movements can be great fun, just ask Sam! Moving the tongue and mouth in different ways is an effective way of strengthening facial muscles, teaching children about emotions and encouraging speech. Children will love copying Sam and Timmy Tongue's faces and improving their facial strength and dexterity.

Speech disorders in children --- Facial exercises --- Facial expression --- Mouth --- Tongue --- Exercise therapy

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This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing.

Massage. --- Face --- Facial exercises. --- Beauty, Personal. --- Human face --- Head --- Pathognomy --- Physiognomy --- Touch --- Beauty --- Complexion --- Grooming, Personal --- Grooming for women --- Personal beauty --- Personal grooming --- Toilet (Grooming) --- Hygiene --- Beauty culture --- Beauty shops --- Cosmetics --- Face building --- Facebuilding --- Exercise --- Care and hygiene