Narrow your search

Library

KU Leuven (1755)

ULB (1228)

ULiège (1028)

UCLL (796)

Thomas More Kempen (747)

Odisee (731)

VUB (713)

UGent (708)

VIVES (691)

Thomas More Mechelen (678)

More...

Resource type

book (2749)

periodical (343)

dissertation (167)

film (30)

article (15)

More...

Language

English (2361)

French (539)

Undetermined (136)

German (102)

Dutch (84)

More...

Year
From To Submit

2024 (24)

2023 (52)

2022 (158)

2021 (141)

2020 (147)

More...
Listing 1 - 10 of 3306 << page
of 331
>>
Sort by

Book
Wandel je slank en gelukkig : hoe meer stappen je leven kan veranderen
Authors: --- --- --- --- --- et al.
ISBN: 9789463934237 Year: 2021 Publisher: Gent Borgerhoff & Lamberigts

Loading...
Export citation

Choose an application

Bookmark

Abstract

Wandelen om gewicht te verliezen of om fit te worden? Dat werkt toch niet? Dat ga ik doen als ik “oud” ben. Je moet joggen, marathons lopen of uren naar de fitness om slank en fit te worden. In dit boek maakt Lies Helsloot, ondernemer en gezondheids- en wandelcoach, korte metten met alle vooroordelen over wandelen. Lies bewijst dat wandelen wél hip kan zijn en vooral dat het heel wat voordelen heeft voor jouw gezondheid. Omdat ze net zoals zoveel andere vrouwen een druk (en zittend) bestaan leidt, ontwikkelde ze een methode die perfect past in iedere levensstijl. Ons sedentaire bestaan heeft immers een grotere impact op onze fysieke en mentale gezondheid dan je zou denken: overgewicht, depressie …, maar vooral een verlies aan levensenergie. In dit boek vertelt Lies hoe je uit die sedentaire spiraal springt met haar slimme en haalbare tips & tricks. Haar methode leert je onder andere jouw natuurlijke gewicht te behouden en je hoofd tot rust te brengen.

Keywords

Exercise


Book
Le programme "Je cours pour ma forme 0-5 km" : vécu des participants lors d'une session organisée à Namur
Authors: --- ---
Year: 2016 Publisher: Bruxelles: UCL. Faculté de santé publique,

Loading...
Export citation

Choose an application

Bookmark

Abstract

Keywords

Exercise

Morning cardio workouts
Authors: ---
ISBN: 0736063692 9780736063692 Year: 2007 Publisher: Champaign (Ill.): Human kinetics,

Loading...
Export citation

Choose an application

Bookmark

Abstract

A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. Including outdoor walking and running and indoor activities such as stair stepping, elliptical training, and swimming, the various options allow you to diversify your routine, eliminate boredom, and remain dedicated to your fitness goals. You'll learn how to combine activities for recovery, injury prevention, and cross-training. And nutrition advice shows you how to optimize morning eating and hydration to maximize energy upon waking. Tips to improve your fitness environment are also included to make workouts even more effective and enjoyable. With Morning Cardio Workouts, you will never tire of your morning routine again. Morning Cardio Workouts is part of the Morning Workout series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience.

Keywords

Exercise


Book
Fysisk aktivitet på recept i Norden : erfarenheter och rekommendationer : På uppdrag av "Nordisk nett
Author:
Year: 2011 Publisher: Sweden : Nordic School of Public Health NHV Göteborg, Sweden,

Loading...
Export citation

Choose an application

Bookmark

Abstract

SammanfattningBakgrund Otillräcklig fysisk aktivitetsnivå i befolkningen är en gemensam utmaning i de nordiska länderna. För att utbyta erfarenheter och samarbeta för att öka kunskapen och utveckla området livsstil på recept bildades "Nordisk nettverk for fysisk aktivitet, mat og sunnhet". I Danmark, Finland, Norge och Sverige har man under det senaste decenniet utvecklat olika modeller av ordination av fysisk aktivitet inom hälso- och sjukvården. Syftet med denna rapport är att beskriva de olika modellerna. Genom att sammanfatta erfarenheter och analysera de olika modellernas för och nackdelar är avsikten att ge rekommendationer för det framtida arbetet i Norden - att finna en nordisk "best practice" av skriftlig ordination av fysisk aktivitet, med lokala anpassningsmöjligheter. Metod Material har sammanställts utifrån rapporter, vetenskapliga studier, hemsidor och kontakter med experter inom området i respektive land. Då förutsättningarna skiljer sig mellan länderna beskrivs kontexten för det hälsofrämjande arbetet med fysisk aktivitet och en kort historisk tillbakablick ges på det utvecklingsarbete som gjorts kring ordination av fysisk aktivitet. Skillnader respektive likheter identifieras mellan ländernas upplägg av förskrivning av fysisk aktivitet och gemensamma utvecklingsfrågor identifieras. En sammantagen analys leder till rekommendationer för det framtida arbetet i Norden. Resultat Den gemensamma nämnaren i de olika modellerna för fysisk aktivitet på recept är att läkare eller annan legitimerad hälso- och sjukvårdspersonal har ett samtal med patienten och gör en skriftlig ordination på fysisk aktivitet. Gemensamt tankesätt är även att i respektive land finns en eller ett par modeller som sedan anpassas utifrån lokala förutsättningar i varje region, landsting eller kommun. Olikheter mellan modellerna gäller framför allt vem som förskriver, vem som har det motiverande samtalet och följer upp den ordinerade aktiviteten samt vilka patienter som kan komma ifråga.

Keywords

Exercise.


Book
Et bedre liv gennem mad og motion i Norden : hvor langt er vi nået?
Author:
Year: 2012 Publisher: København : Nordisk ministerråd,

Loading...
Export citation

Choose an application

Bookmark

Abstract

Statusrapport for den nordiske handlingsplan for bedre sundhed og livskvalitet gennem mad og fysisk aktivitet.

Keywords

Exercise.


Book
Hygiene. : books 5-6. thrasybulus. on exercise with a small ball
Authors: ---
Year: 2018 Publisher: Cambridge, MA : Harvard University Press,

Loading...
Export citation

Choose an application

Bookmark

Abstract

"Galen of Pergamum (AD 129-?199/216), physician to the court of the emperor Marcus Aurelius, was a philosopher, scientist, medical historian, theoretician, and practitioner who wrote forcefully and prolifically on an astonishing range of subjects and whose impact on later eras rivaled that of Aristotle. Galen synthesized the entirety of Greek medicine as a basis for his own doctrines and practice, which comprehensively embraced theory, practical knowledge, experiment, logic, and a deep understanding of human life and society. His treatise Hygiene, also known as "On the Preservation of Health" (De sanitate tuenda), was written during one of Galen's most prolific periods (170-180) and ranks among his most important and influential works, providing a comprehensive account of the practice of preventive medicine that still has relevance today. Also included in this two-volume edition are two shorter treatises on the relationship between health and wellness. Thrasybulus explores the theoretical question of whether hygiene is part of medicine or gymnastics, and in so doing delineates the interrelated roles of doctors and physical therapists. On Exercise with a Small Ball strenuously advocates that activity's superiority to all other forms of exercise."--Provided by publisher.

Keywords

Exercise.


Book
Tough body strong mind : mentaal & fysiek fit in 10 weken
Authors: --- ---
Year: 2018 Publisher: Antwerpen Houtekiet

Loading...
Export citation

Choose an application

Bookmark

Abstract

Keywords

Exercise


Book
Hygiene. : books 5-6. thrasybulus. on exercise with a small ball
Authors: ---
Year: 2018 Publisher: Cambridge, MA : Harvard University Press,

Loading...
Export citation

Choose an application

Bookmark

Abstract

"Galen of Pergamum (AD 129-?199/216), physician to the court of the emperor Marcus Aurelius, was a philosopher, scientist, medical historian, theoretician, and practitioner who wrote forcefully and prolifically on an astonishing range of subjects and whose impact on later eras rivaled that of Aristotle. Galen synthesized the entirety of Greek medicine as a basis for his own doctrines and practice, which comprehensively embraced theory, practical knowledge, experiment, logic, and a deep understanding of human life and society. His treatise Hygiene, also known as "On the Preservation of Health" (De sanitate tuenda), was written during one of Galen's most prolific periods (170-180) and ranks among his most important and influential works, providing a comprehensive account of the practice of preventive medicine that still has relevance today. Also included in this two-volume edition are two shorter treatises on the relationship between health and wellness. Thrasybulus explores the theoretical question of whether hygiene is part of medicine or gymnastics, and in so doing delineates the interrelated roles of doctors and physical therapists. On Exercise with a Small Ball strenuously advocates that activity's superiority to all other forms of exercise."--Provided by publisher.

Keywords

Exercise.


Dissertation
Promouvoir l'activité physique par des jeux de société adaptés : étude des effets d'un programme intergénérationnel
Authors: --- ---
Year: 2017

Loading...
Export citation

Choose an application

Bookmark

Abstract

Keywords

Exercise.


Dissertation
Evolution de la température interne au cours de l'exercice musculaire
Author:
Year: 1977 Publisher: Liège : Université de Liège. Faculté de Médecine. Institut supérieur d'éducation physique,

Loading...
Export citation

Choose an application

Bookmark

Abstract

Keywords

EXERCISE --- EXERCISE

Listing 1 - 10 of 3306 << page
of 331
>>
Sort by