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As the number of child and adolescent athletes continues to increase each year, more children are being exposed to greater training volumes and increasing physical demands - making the need for nutritional and recovery guidance increasingly important. While massive amounts of empirical research are published each year on responses and adaptations to exercise and nutrition, a relative lack of this data is focused on children and adolescents. Filling this need, Sports Nutrition Needs for Child and Adolescent Athletes explores the optimal sports nutrition needs for the child and adolescent athlete in three, detailed sections. The first section - Nutritional Foundation - supplies a comprehensive look at topics that relate to nearly every athlete. It focuses on the need for optimal nutrition in youth athlete populations, highlighting energy, body composition, hydration, and both macro- and micro-nutrient requirements. The second section - Special Considerations in Child and Adolescent Athletes -- focuses on topics that are more specific. This section includes coverage of the impact of common recreational drugs on exercise performance, steroid use in youth and associated dangers, key elements of working with diabetic and other clinically relevant populations, as well as discussions that relate to overweight and weight-conscious athletes, respectively. The final section - A Hands-On Approach - reviews nutritional programs for both child and adolescent athletes. It uses an easy-to-understand approach to discuss and apply situations that can challenge athletes, their parents, and coaches by making sure young athletes are well fueled and recovered for all sporting situations. -- from back cover.

Child athletes --- Athletes --- Sports --- Jeunes sportifs --- Sportifs --- Nutrition --- Physiological aspects --- Alimentation --- Aspect physiologique --- Children --- Physical fitness for children. --- Sports Nutritional Physiological Phenomena --- Child Nutritional Physiological Phenomena --- Athletic Performance --- 613.2 --- 612:796 --- Child Nutritional Physiology --- Child Nutritional Physiology Phenomenon --- Child Nutrition Physiology --- Child Nutritional Physiology Phenomena --- Nutrition Physiology, Child --- Nutritional Physiology, Child --- Physiology, Child Nutrition --- Physiology, Child Nutritional --- Infant Nutritional Physiological Phenomena --- Exercise Nutrition Physiology --- Exercise Nutritional Physiological Phenomena --- Exercise Nutritional Physiological Phenomenon --- Exercise Nutritional Physiology --- Exercise Nutritional Physiology Phenomena --- Exercise Nutritional Physiology Phenomenon --- Sports Nutrition Physiology --- Sports Nutritional Physiological Phenomenon --- Sports Nutritional Physiology --- Sports Nutritional Physiology Phenomena --- Sports Nutritional Physiology Phenomenon --- Nutrition Physiology, Exercise --- Nutrition Physiology, Sports --- Nutritional Physiology, Exercise --- Nutritional Physiology, Sports --- Physiology, Exercise Nutrition --- Physiology, Exercise Nutritional --- Physiology, Sports Nutrition --- Physiology, Sports Nutritional --- Sports Nutritional Sciences --- Athletics --- Sports physiology --- Sports sciences --- Child nutrition --- Pediatric nutrition --- Pediatric nutritionists --- Nutrition. --- Physiological aspects. --- physiology --- Voedingsleer. Dieet --- Fysiologie van de sport --- Food --- 612:796 Fysiologie van de sport --- Physical fitness for children

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Exercise --- Nutritional Physiological Phenomena --- Biochemical Phenomena. --- physiology. --- Physiological aspects --- Physical activity --- Warm-up --- Workouts (Exercise) --- Health --- Physical education and training --- Biochemical Concepts --- Biochemical Phenomenon --- Biochemical Process --- Phenomena, Biochemical --- Biochemical Processes --- Biochemical Concept --- Concept, Biochemical --- Concepts, Biochemical --- Phenomenon, Biochemical --- Process, Biochemical --- Processes, Biochemical --- Molecular Biology --- Sports Nutritional Physiological Phenomena. --- Exercise Nutrition Physiology --- Exercise Nutritional Physiological Phenomena --- Exercise Nutritional Physiological Phenomenon --- Exercise Nutritional Physiology --- Exercise Nutritional Physiology Phenomena --- Exercise Nutritional Physiology Phenomenon --- Sports Nutrition Physiology --- Sports Nutritional Physiological Phenomenon --- Sports Nutritional Physiology --- Sports Nutritional Physiology Phenomena --- Sports Nutritional Physiology Phenomenon --- Nutrition Physiology, Exercise --- Nutrition Physiology, Sports --- Nutritional Physiology, Exercise --- Nutritional Physiology, Sports --- Physiology, Exercise Nutrition --- Physiology, Exercise Nutritional --- Physiology, Sports Nutrition --- Physiology, Sports Nutritional --- Sports Nutritional Sciences --- Physiological aspects. --- Exercise physiology --- Clinical exercise physiology --- Physiological effect --- Physiology. --- Exercise physiology.