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This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise an
Exercise --- Physical fitness --- Exercise psychology --- Psychological aspects.
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This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact
physical activity --- exercise psychology --- psychological factors --- cognition --- physical education
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This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact
Science: general issues --- Psychology --- physical activity --- exercise psychology --- psychological factors --- cognition --- physical education
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This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact
Science: general issues --- Psychology --- physical activity --- exercise psychology --- psychological factors --- cognition --- physical education
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What is sport and exercise psychology? -- What can I do with sport and exercise psychology? -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.
Sportpsychologie --- Sports --- Exercise --- Athletic Injuries --- Sports Medicine --- Psychological aspects --- psychology --- methods --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Sports sciences --- Exercise psychology --- Sports - Psychological aspects --- Exercise - Psychological aspects --- Sports - psychology --- Exercise - psychology --- Sports Medicine - methods
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Sport and Exercise Psychology Research: From Theory to Practice provides a comprehensive summary of new research in sport and exercise psychology from worldwide researchers. Encompassing theory, research, and applications, the book is split into several themed sections. Section 1 discusses basic antecedents to performance including fitness, practice, emotion, team dynamics, and more. Section 2 identifies factors influencing individual performance. Section 3 discusses applied sport psychology for athletes and coaches, and section 4 includes approaches from exercise psychology on motivation and well-being. The book includes a mix of award winning researchers from the European Sport Psychology Association, along with top researchers from the U.S. to bring an international overview to sport psychology. - Provided by the publisher.
Sports --- Exercise --- Psychological aspects. --- Exercise psychology --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Sports sciences
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Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert Thayer offers a new appreciation of the real cause--emotional eating. But this is not just emotional eating as previously known; rather it is a new scientific analysis of exactly how different moods affect eating. He shows how unprecedented stress in society and epidemic levels of depression have led people to food as a poor means of managing mood. In this original approach, Thayer describes how people's daily energy and tension variations occur, and how this knowledge helps overcome the urge to eat the wrong food and to achieve the goal of calm energy. Also, in this most up-to-date scientific analysis of exercise and mood, he shows how physical activity is essential to psychological and physical health, yet why it is resisted. Thayer's work has been discussed in hundreds of magazine and newspaper articles, and here he outlines in detail the cutting-edge theories and scientific research findings that have generated this extensive media attention.
Exercise --- Mental health --- Mood (Psychology) --- Nutrition --- Appetite --- Food preferences --- Emotions --- Personality --- Psychodietetics --- Exercise psychology --- Psychological aspects. --- Nutritional aspects.
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Instant Notes in Sport and Exercise Psychology provides concise coverage of sport and exercise psychology at the undergraduate level, and also covers the crucial basic psychology that underpins the subject. It has four main themes:theoretical approaches and research methodssport psychology at both the individual and group level of analysis exercise psychologypractical applications including performance enhancement and ethics.Suitable for students in sport and exercise science, sport psychology, sport studies and sports management,
Sports --- Exercise --- Exercise psychology --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Sports sciences --- Psychological aspects.
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Written by an eminent group of international experts this volume presents a comprehensive summary of the most recent advances in the psychology of sport and exercise. The volume is divided into two sections. Section I focuses on conceptual advances and covers role perceptions in sport (Chapter 1) and the link between identity and disability sport (Chapter 2). Chapter 3 provides a comprehensive discussion of personality-trait-like individual differences in athletes. Chapter 4 presents a life-span approach to promote physical activity. The impact of group cohesion on sport and exercise has been
Sports --- Exercise --- Exercise psychology --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Sports sciences --- Psychological aspects.
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