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Kidneys --- Diseases. --- Kidney diseases --- Nephritis --- Nephropathy --- Renal diseases --- Malalties del ronyó --- Dietoteràpia --- Exercici terapèutic

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Sports medicine. --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports --- Medicine --- Sports sciences --- Medical aspects --- Autofàgia --- Malalties cròniques --- Exercici --- Exercici físic --- Esforç físic --- Treball físic --- Salut --- Aeròbic --- Condició física --- Escalfament (Esport) --- Estirament (Exercici) --- Exercicis aquàtics --- Exercicis respiratoris --- Jòguing --- Mètode Pilates --- Musculació --- Rendiment esportiu --- Txi-kung --- Ajuda ergogènica --- Educació física --- Entrenament funcional --- Dolor crònic --- Insuficiència renal crònica --- Leucèmia limfocítica crònica --- Síndrome de fatiga crònica --- Malalts crònics --- Mort cel·lular --- Abdominals (Exercici) --- Exercici.

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Nutrition and exercise are the cornerstones of our health. But why actually? What exactly do weight training and endurance sports do? And how do certain foods influence our metabolism? How does sore muscles actually develop? The author, a chemist and doctor, explains in an understandable way how the body works and the influence of nutrition and exercise on our health. At the same time, he scientifically presents the correlations based on current studies, including intervention and long-term studies. He clearly describes the interactions of nutrition and exercise on body weight, metabolism, fatty tissue and hormones, the cardiovascular system, bone structure and the immune system. Each topic is clearly described on one page. A non-fiction book for all those who are interested in doing something for their health and want to know why. Plus: glossary to look up medical terms and extensive literature references around studies on nutrition, exercise and health. The author Dietger Mathias, studied chemistry and medicine in Berlin and Heidelberg, doctorate in both subjects, habilitation in medicine, one-year research stay at New York University with Severo Ochoa. Two years as a research assistant at the Hannover Medical School and 18 years at the University Hospital in Heidelberg. There also further training as a specialist in laboratory medicine/transfusion medicine. From 1992 to 2012, practising physician in Geesthacht and Berlin. Author of numerous non-fiction and specialist books on the subject of nutrition and exercise. .

Biology --- Hygiene. Public health. Protection --- Pathological biochemistry --- Human medicine --- medische biochemie --- biologie --- biomedische wetenschappen --- geneeskunde --- gezondheidszorg --- Health. --- Salut. --- Exercici --- Nutrició

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This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging. How much exercise is needed? As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of one's daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much? Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.

Social medicine --- Neuropathology --- Recreation. Games. Sports. Corp. expression --- hersenen --- sportgeneeskunde --- Brain --- Exercise --- Physiology. --- Health aspects. --- Cervell --- Fisiologia --- Exercici terapèutic

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This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions. This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. Moreover, it provides medical, sports, and fitness professionals both with the knowledge and the practical expertise needed to offer an optimal guidance on exercising to pregnant exercisers and athletes. .

Hygiene. Public health. Protection --- Physiotherapy. Alternative treatments --- Social medicine --- Recreation. Games. Sports. Corp. expression --- preventieve gezondheidszorg --- gezondheidspromotie --- kinesitherapie --- sportgeneeskunde --- Exercise for pregnant women. --- Exercici prenatal i postnatal