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Avec près d'un Français sur cinq et une personne âgée sur trois qui en souffrent, l'insomnie est le trouble du sommeil le plus fréquemment rencontré. Dans 9 % des cas il s'agit d'une insomnie sévère. Ce trouble du sommeil est pourtant loin d'être compris. Véritable souffrance humaine, cette pathologie n'est ni la mieux analysée, ni la mieux formalisée. Cet ouvrage se propose d'étudier l'insomnie en adoptant un point de vue original : celui d'un soignant, un clinicien qui cherche à comprendre et à atténuer la souffrance, autant que peut se faire. Jean-Pierre Fresco tend à démontrer les liens étroits et complexes qui unissent ces trois grands domaines physiologiques, physiopathologiques et cliniques que sont le stress, les traumatismes et les insomnies. Grâce à une approche interdisciplinaire, l'étude s'ouvre sur d'importantes questions neurobiologiques et thérapeutiques, mais également plus largement sur une réflexion philosophique et sociétale.

Sleep deprivation. --- Insomnia. --- Stress (Physiology) --- Physiological stress --- Tension (Physiology) --- Abnormal wakefulness --- Sleeplessness --- Deprivation, Sleep --- Adaptation (Biology) --- Sleep deprivation --- Sleep disorders --- Wakefulness --- Stress --- Traumatisme psychique. --- Troubles du sommeil. --- Aspect psychologique.

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Given the unprecedented demands on the U.S. military since 2001 and the risks posed by stress and trauma, there has been growing concern about the prevalence and consequences of sleep problems. This first-ever comprehensive review of military sleep-related policies and programs, evidence-based interventions, and barriers to achieving healthy sleep offers a detailed set of actionable recommendations for improving sleep across the force.

Sleep -- Social aspects. --- Sleep deprivation. --- Sleep disorders -- United States. --- Soldiers -- Health and hygiene -- United States. --- Soldiers --- Sleep disorders --- Sleep deprivation --- Sleep --- Health and hygiene --- Social aspects. --- Sleeping --- Slumber --- Deprivation, Sleep --- Disorders of sleep --- Armed Forces personnel --- Members of the Armed Forces --- Military personnel --- Military service members --- Service members --- Servicemen, Military --- Health --- Psychophysiology --- Rest --- Sleep-wake cycle --- Subconsciousness --- Dreams --- Hypnagogia --- Stress (Physiology) --- Nervous system --- Psychology, Pathological --- Armed Forces --- Diseases

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Sleep disorders --- Sleep deprivation --- Sleep --- Public health --- Neurologic Manifestations --- Public Policy --- Nervous System Diseases --- Mental Disorders --- Dyssomnias --- North America --- Social Control Policies --- Psychophysiology --- Signs and Symptoms --- Americas --- Psychiatry and Psychology --- Diseases --- Pathological Conditions, Signs and Symptoms --- Social Control, Formal --- Policy --- Geographic Locations --- Nervous System Physiological Phenomena --- Psychological Phenomena and Processes --- Geographicals --- Health Care Economics and Organizations --- Musculoskeletal and Neural Physiological Phenomena --- Sociology --- Social Sciences --- Anthropology, Education, Sociology and Social Phenomena --- Phenomena and Processes --- Health Care --- United States --- Health Policy --- Sleep Disorders --- Sleep Deprivation --- Psychiatry --- Health & Biological Sciences --- Psychiatric Disorders, Individual --- Social aspects --- Public health. --- Social aspects. --- Community health --- Health services --- Hygiene, Public --- Hygiene, Social --- Public health services --- Public hygiene --- Sanitary affairs --- Social hygiene --- Sleeping --- Slumber --- Deprivation, Sleep --- Disorders of sleep --- Health --- Human services --- Biosecurity --- Health literacy --- Medicine, Preventive --- National health services --- Sanitation --- Rest --- Sleep-wake cycle --- Subconsciousness --- Dreams --- Hypnagogia --- Stress (Physiology) --- Nervous system --- Psychology, Pathological

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Fatigue --- Automotive medicine --- Dyssomnias --- Sleep --- Technology, Industry, and Agriculture --- Signs and Symptoms --- Sleep Disorders --- Psychophysiology --- Nervous System Physiological Processes --- Pathological Conditions, Signs and Symptoms --- Neurologic Manifestations --- Technology, Industry, Agriculture --- Psychological Phenomena and Processes --- Mental Disorders --- Nervous System Diseases --- Diseases --- Nervous System Physiological Phenomena --- Psychiatry and Psychology --- Musculoskeletal and Neural Physiological Phenomena --- Phenomena and Processes --- Sleep Deprivation --- Transportation --- Medicine --- Health & Biological Sciences --- Transportation Medicine & Physiology --- Psychologic Processes --- Psychologic Processes and Principles --- Psychological Processes --- Phenomena, Psychological --- Processes, Psychologic --- Processes, Psychological --- Psychological Phenomenas --- Psychological Processe --- Focal Neurologic Deficits --- Manifestations, Neurologic --- Manifestations, Neurological --- Neurologic Dysfunction --- Neurologic Findings --- Neurologic Manifestation --- Neurologic Signs --- Neurologic Symptoms --- Neurological Manifestations --- Neurologic Deficits --- Neurologic Signs and Symptoms --- Deficit, Focal Neurologic --- Deficit, Neurologic --- Deficits, Focal Neurologic --- Deficits, Neurologic --- Dysfunction, Neurologic --- Dysfunctions, Neurologic --- Finding, Neurologic --- Findings, Neurologic --- Focal Neurologic Deficit --- Manifestation, Neurologic --- Manifestation, Neurological --- Neurologic Deficit --- Neurologic Deficit, Focal --- Neurologic Deficits, Focal --- Neurologic Dysfunctions --- Neurologic Finding --- Neurologic Sign --- Neurologic Symptom --- Neurological Manifestation --- Sign, Neurologic --- Signs, Neurologic --- Symptom, Neurologic --- Symptoms, Neurologic --- Nervous System --- Symptoms and General Pathology --- Nervous System Physiological Concepts --- Nervous System Physiological Phenomenon --- Nervous System Physiological Process --- Physiology, Nervous System --- Nervous System Physiologic Processes --- Nervous System Physiology --- System Physiology, Nervous --- Mind-Body Relationship (Physiology) --- Physiologic Psychology --- Physiological Psychology --- Psychology, Physiologic --- Mind-Body Relations (Physiology) --- Psychology, Physiological --- Mind Body Relations (Physiology) --- Mind Body Relationship (Physiology) --- Mind-Body Relation (Physiology) --- Mind-Body Relationships (Physiology) --- Physiologic Psychologies --- Psychologies, Physiologic --- Relation, Mind-Body (Physiology) --- Relations, Mind-Body (Physiology) --- Relationship, Mind-Body (Physiology) --- Relationships, Mind-Body (Physiology) --- Psychosomatic Medicine --- Mind-Body Relations, Metaphysical --- Long Sleeper Syndrome --- Short Sleep Phenotype --- Short Sleeper Syndrome --- Sleep-Related Neurogenic Tachypnea --- Subwakefullness Syndrome --- Disorder, Sleep --- Disorder, Sleep Wake --- Disorders, Sleep --- Disorders, Sleep Wake --- Long Sleeper Syndromes --- Neurogenic Tachypnea, Sleep-Related --- Neurogenic Tachypneas, Sleep-Related --- Phenotype, Short Sleep --- Phenotypes, Short Sleep --- Short Sleep Phenotypes --- Short Sleeper Syndromes --- Sleep Disorder --- Sleep Phenotypes, Short --- Sleep Related Neurogenic Tachypnea --- Sleep Wake Disorder --- Sleep-Related Neurogenic Tachypneas --- Sleeper Syndrome, Long --- Sleeper Syndrome, Short --- Sleeper Syndromes, Long --- Sleeper Syndromes, Short --- Subwakefullness Syndromes --- Syndrome, Long Sleeper --- Syndrome, Short Sleeper --- Syndrome, Subwakefullness --- Syndromes, Long Sleeper --- Syndromes, Short Sleeper --- Syndromes, Subwakefullness --- Tachypnea, Sleep-Related Neurogenic --- Tachypneas, Sleep-Related Neurogenic --- Wake Disorder, Sleep --- Wake Disorders, Sleep --- Sleep Hygiene --- Symptoms and Signs --- Sleep Habits --- Sleeping Habit --- Sleeping Habits --- Habit, Sleep --- Habit, Sleeping --- Habits, Sleep --- Habits, Sleeping --- Sleep Habit --- Sleepiness --- Adjustment Sleep Disorder --- Environmental Sleep Disorder --- Limit-Setting Sleep Disorder --- Nocturnal Eating-Drinking Syndrome --- Sleep Disorder, Adjustment --- Sleep Disorder, Environmental --- Sleep Disorder, Limit-Setting --- Sleep Disorders, Extrinsic --- Adjustment Sleep Disorders --- Dyssomnia --- Eating-Drinking Syndrome, Nocturnal --- Eating-Drinking Syndromes, Nocturnal --- Environmental Sleep Disorders --- Extrinsic Sleep Disorder --- Extrinsic Sleep Disorders --- Limit Setting Sleep Disorder --- Limit-Setting Sleep Disorders --- Nocturnal Eating Drinking Syndrome --- Nocturnal Eating-Drinking Syndromes --- Sleep Disorder, Extrinsic --- Sleep Disorder, Limit Setting --- Sleep Disorders, Adjustment --- Sleep Disorders, Environmental --- Sleep Disorders, Limit-Setting --- Syndrome, Nocturnal Eating-Drinking --- Syndromes, Nocturnal Eating-Drinking --- Automobile driving, Medical aspects of --- Transportation medicine --- Exhaustion --- Lassitude --- Tiredness --- Weariness --- Physiology --- Symptoms --- Rest --- Commuting --- Asthenia --- Physical Exertion --- Inadequate Sleep --- Insufficient Sleep --- Insufficient Sleep Syndrome --- REM Sleep Deprivation --- Sleep Debt --- Sleep Fragmentation --- Sleep Insufficiency --- Deprivation, REM Sleep --- Deprivation, Sleep --- Fragmentation, Sleep --- Insufficiencies, Sleep --- Insufficiency, Sleep --- Insufficient Sleep Syndromes --- Sleep Deprivation, REM --- Sleep Insufficiencies --- Sleep, Inadequate --- Sleep, Insufficient --- Syndrome, Insufficient Sleep --- Musculoskeletal and Neural Physiological Concepts --- Musculoskeletal and Neural Physiological Phenomenon --- Musculoskeletal and Neural Physiology --- Nervous System Disorders --- Neurological Disorders --- Neurologic Disorders --- Disease, Nervous System --- Diseases, Nervous System --- Disorder, Nervous System --- Disorder, Neurologic --- Disorder, Neurological --- Disorders, Nervous System --- Disorders, Neurologic --- Disorders, Neurological --- Nervous System Disease --- Nervous System Disorder --- Neurologic Disorder --- Neurological Disorder --- Neurology --- Behavior Disorders --- Diagnosis, Psychiatric --- Mental Disorders, Severe --- Psychiatric Diagnosis --- Mental Illness --- Psychiatric Diseases --- Psychiatric Disorders --- Psychiatric Illness --- Illness, Mental --- Mental Disorder --- Mental Disorder, Severe --- Mental Illnesses --- Psychiatric Disease --- Psychiatric Disorder --- Psychiatric Illnesses --- Severe Mental Disorder --- Severe Mental Disorders --- Mentally Ill Persons --- Congresses --- physiology --- Sleep Deprivation. --- Transportation. --- prevention & control. --- Transport. Traffic --- Personnel management