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Book
Anxiety survival guide for teens : CBT skills to overcome fear, worry and panic
Authors: ---
ISBN: 1626252440 9781626252448 Year: 2015 Publisher: Oakland, California : Instant Help Books,

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For teens, feeling independent is critical for building self-confidence. But for anxious teens, fears, worries, and rumination can stand in the way of achieving the developmental milestones that lead to independence--such as socializing, dating, academic success, or taking on more mature responsibilities. Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), The Anxious Teen Survival Guide is an engaging, illustrated resource to help teens skillfully work through situations that cause anxiety so they can focus on their goals. By identifying their "monkey mind"--the part of their brain where anxious thoughts arise--teens will start to feel more independent, more confident, and ready to take on the world.


Book
Just Know It : The Role of Explicit Knowledge in Internet-Based Cognitive Behaviour Therapy for Adolescents.
Author:
ISBN: 9179296874 Year: 2021 Publisher: Linköping : Linkopings Universitet,

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This book by Matilda Berg explores the role of explicit knowledge in internet-based cognitive behavioral therapy (ICBT) for adolescents. It examines how explicit knowledge contributes to the effectiveness of ICBT and aims to enhance understanding of cognitive behavioral strategies. The author, affiliated with Linköping University, provides insights into the application of psychological theories in a digital context, targeting students, researchers, and practitioners in the field of psychology and behavioral sciences. The work is intended to advance academic research and practical applications in adolescent mental health treatment.


Book
Stress Reduction Workbook for Teens.
Author:
ISBN: 1648760961 Year: 2021 Publisher: Naperville : Callisto Publishing LLC,

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Book
The bulimia workbook for teens : activities to help you stop bingeing and purging
Authors: ---
ISBN: 1572248033 1608821765 9781572248038 9781608821761 Year: 2010 Publisher: Oakland, California : [Place of distribution not identified] : Instant Help Books, Raincoast Books,

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The Bulimia Workbook for Teens teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging.


Book
Overcoming procrastination for teens : a CBT guide for college-bound students
Author:
ISBN: 1626254583 Year: 2016 Publisher: Oakland, California : Instant Help Books,

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Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem.


Book
Cognitive therapy with children and adolescents : a casebook for clinical practice
Author:
ISBN: 1462532209 9781462532209 9781462528233 1462528236 9781462532162 1462532160 Year: 2018 Publisher: New York, New York ; London, [England] : The Guilford Press,

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Thousands of clinicians and students have turned to this casebook--now completely revised with 90% new material--to see what cognitive-behavioral therapy (CBT) looks like in action with the most frequently encountered child and adolescent disorders. Concise and accessible, the book is designed for optimal utility as a clinical resource and course text. Leading scientist-practitioners provide a brief overview of each clinical problem and its assessment and management. Chapters are organized around one or more detailed case examples that demonstrate how to build rapport with children and families; plan effective, age-appropriate treatment; and deliver evidence-based interventions using a variety of therapeutic strategies and materials. (Prior edition editors: Mark A. Reinecke, Frank M. Dattilio, and Arthur Freeman.) New to This Edition *Most chapters are new, reflecting nearly 15 years of advances in theory and research. *Additional chapter topics: generalized anxiety disorder and family-based treatment of adolescent substance abuse. *Streamlined, more concise format makes the book even more user friendly. *Increased attention to cultural considerations and transdiagnostic treatment strategies.

Clinical practice of cognitive therapy with children and adolescents : the nuts and bolts.
Authors: ---
ISBN: 1572307234 9781572307230 Year: 2002 Publisher: New York Guilford

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Book
CBT with children, young people & families
Authors: --- ---
ISBN: 147391485X 9781473914858 Year: 2013 Publisher: Los Angeles : SAGE,

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A comprehensive introduction for CBT & IAPT trainees and new practitioners, this textbook demonstrates how and why CBT can work effectively for children & young people in real world settings.


Book
Think good, feel good : a cognitive behavioural therapy workbook for children and young people
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ISBN: 1119395305 1119395348 1119395313 Year: 2019 Publisher: Hoboken, NJ : Wiley,

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The ocd workbook for teens : mindfulness and cbt skills to help you overcome unwanted thoughts and compulsions
Authors: ---
ISBN: 1684036372 1684036380 Year: 2021 Publisher: Oakland, California : Instant Help Books, an imprint of New Harbinger Publications,

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"In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions"--

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