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Boasting 100 exercises and 104 variations, the new edition of" Bod ybuilding Anatomy" is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.

Bodybuilding. --- Muscle strength. --- Muscles --- Culturisme --- Force musculaire --- Anatomy. --- Anatomie --- Bodybuilding --- Muscle strength --- Strength of muscles --- Exercise --- Physical fitness --- Muscle --- Musculature --- Myodynamics --- Myology --- Musculoskeletal system --- Tissues --- Body building --- Body sculpting (Bodybuilding) --- Bodysculpting (Bodybuilding) --- Physique --- Weight training --- Anatomy

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796.015.52 --- Krachttraining. Spierkrachttraining --- 796.015.52 Krachttraining. Spierkrachttraining --- Bodybuilding --- Exercise --- Weight training --- Training, Weight --- Training with weights --- Weight lifting --- Physical education and training --- Physical activity --- Warm-up --- Workouts (Exercise) --- Health --- Body building --- Body sculpting (Bodybuilding) --- Bodysculpting (Bodybuilding) --- Physique --- Physical fitness --- Training

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Physical education and training --- Bodybuilding --- Muscle strength --- Éducation physique --- Culturisme --- Force musculaire --- Bodybuilding. --- Muscle strength. --- Physical education and training. --- Strength of muscles --- Body building --- Body sculpting (Bodybuilding) --- Bodysculpting (Bodybuilding) --- Physique --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports --- Training, Physical --- Training --- Exercise --- Muscles --- Physical fitness --- Weight training --- Education --- Athletics --- Gymnastics --- Exercise Therapy --- Physical Education and Training --- Physical Endurance --- Sports Medicine --- Medicine, Sport --- Medicine, Sports --- Sport Medicine --- Psychology, Sports --- Physical Conditioning, Human --- Endurance, Physical --- Physical Stamina --- Stamina, Physical --- Endurance Training --- Physical Fitness --- Physical Education --- Physical Education, Training --- Rehabilitation Exercise --- Remedial Exercise --- Therapy, Exercise --- Exercise Therapies --- Exercise, Rehabilitation --- Exercise, Remedial --- Exercises, Rehabilitation --- Exercises, Remedial --- Rehabilitation Exercises --- Remedial Exercises --- Therapies, Exercise --- Exercise Movement Techniques --- Circuit-Based Exercise --- Acute Exercise --- Exercise Training --- Aerobic Exercise --- Exercise, Aerobic --- Exercise, Isometric --- Exercise, Physical --- Isometric Exercise --- Physical Activity --- Activities, Physical --- Activity, Physical --- Acute Exercises --- Aerobic Exercises --- Exercise Trainings --- Exercise, Acute --- Exercises --- Exercises, Acute --- Exercises, Aerobic --- Exercises, Isometric --- Exercises, Physical --- Isometric Exercises --- Physical Activities --- Physical Exercise --- Physical Exercises --- Training, Exercise --- Trainings, Exercise --- Physical Exertion --- Exercise. --- Physical fitness. --- Sports medicine. --- Exercice. --- Éducation physique. --- Endurance. --- Médecine du sport. --- Physical activity --- Warm-up --- Workouts (Exercise) --- Health --- Athletic medicine --- Medicine and sports --- Medicine --- Sports sciences --- Fitness, Physical --- Physical endurance --- Physical stamina --- Medical aspects