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Physical fitness is the basis for the success of players in sports, and its monitoring makes it possible to assess the effectiveness of training and identify possible errors. During training, thanks to the use of control results, these activities are modified, which better prepares players for competition. This Special Issue, entitled "Assessment of Physical Fitness and the Effect of Training in Individual Sports" presents the results of coaching control and the results of monitoring progression in training, as well as an assessment of the physical fitness of athletes practicing individual sports.

Physical fitness. --- Endurance, Physical --- Fitness, Physical --- Physical endurance --- Physical stamina --- Stamina, Physical --- Exercise --- Health --- Physical education and training --- Sports sciences

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Regular exercise can improve the quality of life, reduce major risk factors of cardiovascular diseases, such as levels of cholesterol, overweight, and diabetes. Therefore, patients suffering from cardiovascular diseases, such as arrhythmias, hypertension, or heart failure, should exercise regularly. The physician should suggest these patients the adequate physical activity, safe and designed specifically for his/her health status. This book provides suggestions and guidelines, listing recommended exercises and sports that should be avoided.

Cardiovascular system --- Physical fitness. --- Endurance, Physical --- Fitness, Physical --- Physical endurance --- Physical stamina --- Stamina, Physical --- Exercise --- Health --- Physical education and training --- Sports sciences --- Cardiovascular diseases --- Diseases.

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Učební text je určen pro účastníky akreditovaného kurzu ASA (Akademie Sportovních Aktivit). Obsahuje veškeré nezbytné znalosti pro instruktora aerobiku, jakými jsou názvosloví, práce s hudbou, technika prvků, stavba hodiny, metodika, tvorba choreografie a zásady sportovního tréninku, posilování a strečinku. Nedílnou součástí znalostí cvičitele aerobiku jsou anatomie a především kineziologie, svalové dysbalance a práce s tělem, které jsou rovněž v tomto učebním textu zahrnuty.

Aerobic exercises. --- Physical fitness. --- Endurance, Physical --- Fitness, Physical --- Physical endurance --- Physical stamina --- Stamina, Physical --- Exercise --- Health --- Physical education and training --- Sports sciences --- Aerobics --- Respiration

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Physical Fitness. --- Physical Exertion. --- Physical fitness --- -Endurance, Physical --- Fitness, Physical --- Physical endurance --- Physical stamina --- Stamina, Physical --- Exercise --- Health --- Physical education and training --- Sports sciences --- Physical Effort --- Effort, Physical --- Efforts, Physical --- Exertion, Physical --- Exertions, Physical --- Physical Efforts --- Physical Exertions --- Ergometry --- Testing --- -Congresses --- Congresses. --- -Testing --- Physical Exertion --- Physical Fitness --- Endurance, Physical --- Testing&delete& --- Congresses --- Exercise Test

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" Depuis une dizaine d’années, de nombreux athlètes s’orientent vers de nouvelles activités d’endurance, voire d’ultra-endurance. Ainsi, le monde de la course en montagne, ou trail, est en plein essor, et les sportifs ne cessent chaque année de repousser leurs limites physiologiques. Comment l’athlète doit-il se préparer pour faire face à de tels challenges ? Comment l’organisme s’adapte-t-il à de telles charges ? Comment peut-on courir pendant plus de 20 heures, s’adapter à l’extrême chaleur ou au froid des courses d’altitude ? Cet ouvrage didactique est le fruit de la rencontre entre Kilian Jornet, grand champion de l’endurance en montagne, et Fabienne Durand, physiologiste de l’exercice passionnée de montagne. Il propose une analyse des principaux systèmes de l’organisme impliqués à l’exercice, leurs adaptations et leurs limites dans le contexte de l’altitude. Des problématiques propres aux athlètes entraînés en endurance sont abordées, comme l’hyperréactivité bronchique, l’hypoxémie d’exercice ou le stress oxydant. De nombreux éléments incontournables, aussi bien anatomiques que physiologiques, sont présentés de façon claire et synthétique, à l’aide d’encadrés, photos et figures, tout en couleur. Pour illustrer ces apports scientifiques, Kilian Jornet révèle, dans chaque chapitre, ses stratégies face à l’effort et à ses limites, ainsi que des informations sur la réalité de sa pratique. Il explique comment il utilise sur le terrain les données physiologiques pour optimiser son entraînement.

Conditie [Fysieke ] --- Condition physique --- Endurance [Physical ] --- Fitness [Physical ] --- Fysieke conditie --- Physical endurance --- Physical fitness --- Physical stamina --- Stamina [Physical ] --- Uithoudingsvermogen [Fysiek ] --- Sports --- Mountaineering --- Alpinisme --- Physiological aspects. --- Aspect physiologique --- Endurance sports --- Sports d'endurance --- Physiological aspects --- Exercise --- Physical Endurance --- physiology