Search
Feedback
About UniCat 
Help
News
| Listing 1 - 5 of 5 |
Sort by
|
Book
ISBN: 9789491845048 Year: 2013 Publisher: Amsterdam Maven Publishing
Abstract | Keywords | Export | Availability | Bookmark
Loading...Choose an application
- Reference Manager
- EndNote
- RefWorks (Direct export to RefWorks)
Met de meeste lichamelijke kwalen, zoals schaaf- en snijwonden, weten we wel raad. Maar als het gaat om veelvoorkomende psychische tegenslagen zoals verlies, piekeren, onzekerheid, schuldgevoel of faalangst, staan we vaak met lege handen. Psycholoog Guy Winch legt aan de hand van praktijkvoorbeelden en wetenschappelijke inzichten uit hoe deze emotionele blessures tot stand komen, hoe je ze tijdig kunt herkennen en welke stappen je kunt nemen om ze te verhelpen en voorkomen. 'Eerste hulp bij emoties' is een onmisbare mentale toolkit naast de verbandtrommel in je medicijnkastje.
Emoties --- Emotionele problemen --- Psychosociale problemen --- trauma's --- 616.2 --- Emotie --- Emotioneel probleem --- Psychosociaal probleem
Book
ISBN: 9781101623626 1101623624 Year: 2013 Publisher: East Rutherford : Penguin Publishing Group,
Abstract | Keywords | Export | Availability | Bookmark
Loading...Choose an application
- Reference Manager
- EndNote
- RefWorks (Direct export to RefWorks)
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
Book
ISBN: 9781501120138 1501120131 Year: 2018 Publisher: New York : Simon & Schuster,
Abstract | Keywords | Export | Availability | Bookmark
Loading...Choose an application
- Reference Manager
- EndNote
- RefWorks (Direct export to RefWorks)
"Imagine if we treated broken hearts with the same respect and concern we have for broken arms. [The author] urges us to rethink the way we deal with emotional pain, offering warm, wise and witty advice for the brokenhearted. Our hearts might be broken, but we do not have to break with them. We can take control of our lives and our minds and put ourselves on the path to healing. [This book] offers a toolkit for how to handle and cope with a broken heart and how to, eventually, move on."--Jacket.
Book
ISBN: 1471168581 Year: 2018 Publisher: New York, NY : Simon and Schuster, Inc.,
Abstract | Keywords | Export | Availability | Bookmark
Loading...Choose an application
- Reference Manager
- EndNote
- RefWorks (Direct export to RefWorks)
Book
ISBN: 3955714853 395571506X Year: 2016 Publisher: Paderborn Junfermann
Abstract | Keywords | Export | Availability | Bookmark
Loading...Choose an application
- Reference Manager
- EndNote
- RefWorks (Direct export to RefWorks)
| Listing 1 - 5 of 5 |
Sort by
|