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Christmas. --- Christian life. --- Charity.
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Loneliness and isolation are serious problems with real and often devastating consequences--including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives.Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater health, well-being, resilience, purpose, spirituality, and enjoyment of life. He inspires us to be genuinely better together, and more available to each other.Accept this invitation to nurture relationships in which ideal qualities can truly shine: compassion, kindness, humility, gentleness, patience, forgiveness, and love. Find strategies for genuine connection to heal wounds, find comfort in each other, and build a healthier future for our society. In this book, you will learn:Steps toward more authentic relationshipsConditions for connectionStrategies for deeper connectionsWays to be a great friend
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This book explores the phenomenon of ghosting, where individuals cut off communication without explanation, leaving others feeling abandoned and confused. It examines how modern digital communication has exacerbated this issue, allowing for surface-level interactions that can be easily terminated. Through personal stories and statistical data, the book highlights the prevalence of ghosting in various relationships, including romantic, familial, and professional settings. It aims to provide readers with insights into the emotional impact of ghosting and offers guidance on how to heal and move forward from such experiences. The book is intended for a general audience seeking to understand and cope with the effects of ghosting in their lives.
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This book explores the profound impact of betrayal on personal relationships, likening the emotional upheaval to an earthquake. Drawing on thirty years of experience as a mental health professional, the author addresses various forms of betrayal, from infidelity to deceit by friends or colleagues, and offers guidance on healing and rebuilding trust. The narrative emphasizes the power of hope and faith in overcoming heartache, suggesting that while not all relationships can be mended, individuals can find strength and peace through divine support. Aimed at those dealing with the aftermath of betrayal, the book provides insights into coping mechanisms and the importance of hope in the journey towards recovery.
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"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover your anxiety type and triggers, common myths about anxiety, hidden causes and catalysts of anxiety and what to do about them, the pros and cons of medication and possible alternatives, how to develop your optimism muscle, how to eat for better emotional health, and how to get started on a personal anxiety reset plan. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back"--
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Dr. Gregory Jantz's 'Healing Depression for Life Workbook' offers a comprehensive 12-week approach to achieving lifelong wellness by addressing depression through a multifaceted, whole-person methodology. The book emphasizes the importance of hope in the healing process and integrates psychological principles, spiritual insights, and practical applications to help readers overcome depression. It covers topics such as restorative sleep, technology's impact, stress management, resolving emotions like anger, guilt, and fear, and maintaining physical activity and nutrition. Aimed at individuals seeking lasting improvement in mental health, the workbook serves as a guide to understand the underlying causes of depression and provides exercises for personal or group use.
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This practical guide for parents, family members, friends, or anyone concerned about a loved one who may be considering suicide uses real-life stories, proven advice, and helpful steps readers can take to be effective suicide prevention advocates.
Suicide. --- Suicide --- Prevention.
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