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Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan. Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach, and athletic trainer. Covering the concepts, exercises, progressions, and sequencing on which a sound functional training program is based, it addresses the needs of more than 11 sports and features 135 exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls. Functional Training features a three-tier approach for integrating functional movements into an existing strength program. Through assessment and analysis, you?ll identify the movements and muscles involved in your sport, then select the best exercises and programs based on desired results and performance goals. In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address your athletic and performance needs and goals.
Athletes --- Coaching (Athletics) --- Exercise. --- Physical education and training. --- Education physique --- Entraînement (Sports) --- Exercice --- Training of. --- Entraînement (Sports)
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This book includes recent research on disruptive technologies, tech ethics, and artificial intelligence. Due to the important advances in technologies such as artificial intelligence, big data, the Internet of Things or bioinformatics produced in recent years, it is necessary to conduct a thorough review of current ethical patterns.
Disruptive technologies. --- Artificial intelligence --- Moral and ethical aspects. --- AI (Artificial intelligence) --- Artificial thinking --- Electronic brains --- Intellectronics --- Intelligence, Artificial --- Intelligent machines --- Machine intelligence --- Thinking, Artificial --- Bionics --- Cognitive science --- Digital computer simulation --- Electronic data processing --- Logic machines --- Machine theory --- Self-organizing systems --- Simulation methods --- Fifth generation computers --- Neural computers --- Disruptive innovations --- Technological innovations --- Disruptive technologies --- Moral and ethical aspects
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Juan Carlos Santana est l'une des grandes figures de la préparation physique aux Etats-Unis et une référence dans le monde entier. Professeur d'université, reconnu pour son regard novateur et ses méthodes révolutionnaires, il intervient auprès de nombreux sportifs de haut niveau dans différents sports professionnels dans le monde entier. Dans l'entraînement fonctionnel, il aborde les méthodes d'entraînement et de préparation physique dites "fonctionnelles", dont il est le pionnier, sans oublier l'approche traditionnelle. Le livre est assez simple pour être compris des adolescents et de leurs parents, mais suffisamment sophistiqué et efficace pour intéresser les entraîneurs privés et les coachs professionnels. Il est divisé en trois parties. La première présente l'historique de la musculation, ainsi que les définitions des éléments clés de l'entraînement fonctionnel. Dans la deuxième partie, il propose de nombreux exercices au poids de corps ou avec matériel, agrémentés de conseils et d'explications avisés. Enfin, dans la dernière partie, "JC" Santana aborde la programmation et la périodisation des exercices en fournissant des programmes sous forme de modules
Coaching (Athletics) --- Exercise --- Weight training --- Entraînement (sports) --- Exercices physiques. --- Musculation (exercices physiques)
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Juan Carlos Santana est l'une des grandes figures de la préparation physique aux Etats-Unis et une référence dans le monde entier. Professeur d'université, reconnu pour son regard novateur et ses méthodes révolutionnaires, il intervient auprès de nombreux sportifs de haut niveau dans différents sports professionnels dans le monde entier. Dans l'entraînement fonctionnel, il aborde les méthodes d'entraînement et de préparation physique dites "fonctionnelles", dont il est le pionnier, sans oublier l'approche traditionnelle. Le livre est assez simple pour être compris des adolescents et de leurs parents, mais suffisamment sophistiqué et efficace pour intéresser les entraîneurs privés et les coachs professionnels. Il est divisé en trois parties. La première présente l'historique de la musculation, ainsi que les définitions des éléments clés de l'entraînement fonctionnel. Dans la deuxième partie, il propose de nombreux exercices au poids de corps ou avec matériel, agrémentés de conseils et d'explications avisés. Enfin, dans la dernière partie, "JC" Santana aborde la programmation et la périodisation des exercices en fournissant des programmes sous forme de modules
Coaching (Athletics) --- Exercise --- Weight training --- Entraînement (sports) --- Exercices physiques. --- Musculation (exercices physiques)
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796.015 --- Training --- Snelheid --- Behendigheid --- Coaching (Athletics) --- Motor ability --- Physical education and training --- Speed --- Velocity --- Motion --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports --- Sports training --- Training, Physical --- Education --- Athletics --- Exercise --- Gymnastics --- Agility --- Coordination, Muscular --- Dexterity --- Manual dexterity --- Manual skill --- Motor control (Physiology) --- Motor dexterity --- Motor skill --- Motor skills --- Muscular coordination --- Skills, Motor --- Ability --- Movement, Psychology of --- Kinesiology --- Mechanical ability --- Coaching --- Physical education and training. --- Speed. --- Motor ability.
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This book introduces the reader to the concepts and instrumentation that emerge in an experimental approach to the photoemission process. The basic elements implemented for the technique are discussed and the geometry of the instrumentation is explained. This book covers each of the features that have been observed in the X-ray photoemission spectra and provides the tools necessary for their understanding and correct identification. Charging effects are covered in the penultimate chapter with the final chapter bringing closure to the basic uses of the X-ray photoemission process, as well as guiding the reader through some of the most popular applications used in current research.
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The International Symposium on Distributed Computing and Artificial Intelligence 2011 (DCAI 2011) is a stimulating and productive forum where the scientific community can work towards future cooperation on Distributed Computing and Artificial Intelligence areas. This conference is the forum in which to present application of innovative techniques to complex problems. Artificial intelligence is changing our society. Its application in distributed environments, such as internet, electronic commerce, environment monitoring, mobile communications, wireless devices, distributed computing, to cite some, is continuously increasing, becoming an element of high added value with social and economic potential, both industry, life quality and research. These technologies are changing constantly as a result of the large research and technical effort being undertaken in universities, companies. The exchange of ideas between scientists and technicians from both academic and industry is essential to facilitate the development of systems that meet the demands of today's society. This edition of DCAI brings together past experience, current work and promising future trends associated with distributed computing, artificial intelligence and their application to provide efficient solutions to real problems. This symposium is organized by the Bioinformatics, Intelligent System and Educational Technology Research Group (http://bisite.usal.es/) of the University of Salamanca. The present edition has been held in Salamanca, Spain, from 6 to 8 April 2011.
Artificial intelligence. Robotics. Simulation. Graphics --- neuronale netwerken --- fuzzy logic --- cybernetica --- KI (kunstmatige intelligentie) --- robots
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Artificial intelligence. --- Computational intelligence. --- Intelligence, Computational --- Artificial intelligence --- Soft computing --- AI (Artificial intelligence) --- Artificial thinking --- Electronic brains --- Intellectronics --- Intelligence, Artificial --- Intelligent machines --- Machine intelligence --- Thinking, Artificial --- Bionics --- Cognitive science --- Digital computer simulation --- Electronic data processing --- Logic machines --- Machine theory --- Self-organizing systems --- Simulation methods --- Fifth generation computers --- Neural computers
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This book offers the evidence-based insights into the ethical considerations surrounding disruptive technologies. In the rapidly evolving landscape of technology, where breakthroughs in artificial intelligence, big data, the Internet of Things, and bioinformatics have revolutionized our world, a critical need arises to reassess our ethical frameworks. This need has given birth to the thriving field of technology ethics, or tech ethics, which has grown exponentially in recent years. Once a niche area of research, it now encompasses a multitude of technology experts dedicated to understanding the societal impact of these advancements and striving for the development of more ethically grounded technology. At the forefront of this movement stands the International Conference on Disruptive Technologies, Tech Ethics, and Artificial Intelligence (DITTET 2023). Serving as a paramount platform for scholars, professionals, and experts, this conference presents an unparalleled opportunity to explore the latest scientific and technical progress and its profound ethical implications. DITTET facilitates the exchange of cutting-edge research on disruptive technologies, fostering knowledge transfer and collaboration among interdisciplinary fields. DITTET 2023 aspires to bring together a diverse range of industry leaders, humanists, and academics, providing a comprehensive overview of the scientific advancements and applications of artificial intelligence while examining their ethical dimensions in areas such as climate change, politics, economy, and security. By delving into these crucial topics, the conference aims to unravel the intricate relationship between technology and ethics, paving the way for responsible and conscientious innovation in today's world.
Computational intelligence. --- Artificial intelligence. --- Computational Intelligence. --- Artificial Intelligence. --- AI (Artificial intelligence) --- Artificial thinking --- Electronic brains --- Intellectronics --- Intelligence, Artificial --- Intelligent machines --- Machine intelligence --- Thinking, Artificial --- Bionics --- Cognitive science --- Digital computer simulation --- Electronic data processing --- Logic machines --- Machine theory --- Self-organizing systems --- Simulation methods --- Fifth generation computers --- Neural computers --- Intelligence, Computational --- Artificial intelligence --- Soft computing
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