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Key features of the book include are an explanation of the confusing emotion of anger, and of how anger varies with age group, gender etc.; discussions on detailed anger management techniques for individuals, for family, and at school and workplace; easy tips on mastering anger; and much more.

Anger. --- Indignation --- Madness --- Wrath --- Rage --- Emotions --- Temper --- Self-control. --- Self-discipline --- Self-mastery --- Control (Psychology) --- Discipline

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Social sciences --- Social sciences --- Research --- Research.

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Indic literature --- Indic literature (English) --- History and criticism