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In Little Ways to Keep Calm and Carry On, a psychologist, psychiatry professor, and anxiety researcher presents twenty simple lessons based in cognitive behavioral therapy (CBT) that readers can use to relieve everyday anxiety on the spot and to develop resilience.
Anxiety. --- Worry. --- Fear. --- Self-help techniques.
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Mood Disorders --- Behavioral Disciplines and Activities --- Behavioral Symptoms --- Psychiatry and Psychology --- Mental Disorders --- Behavior --- Behavior and Behavior Mechanisms --- Psychotherapy --- Depressive Disorder --- Depression --- Psychiatry --- Health & Biological Sciences --- Psychiatric Disorders, Individual --- Psychotherapies --- Neurolinguistic Programming --- Sensory Art Therapies --- Emotional Depression --- Depressive Symptoms --- Depression, Emotional --- Depressions --- Depressions, Emotional --- Depressive Symptom --- Emotional Depressions --- Symptom, Depressive --- Symptoms, Depressive --- Depression, Endogenous --- Depression, Neurotic --- Depression, Unipolar --- Depressive Syndrome --- Melancholia --- Neurosis, Depressive --- Unipolar Depression --- Depressions, Endogenous --- Depressions, Neurotic --- Depressions, Unipolar --- Depressive Disorders --- Depressive Neuroses --- Depressive Neurosis --- Depressive Syndromes --- Disorder, Depressive --- Disorders, Depressive --- Endogenous Depression --- Endogenous Depressions --- Melancholias --- Neuroses, Depressive --- Neurotic Depression --- Neurotic Depressions --- Syndrome, Depressive --- Syndromes, Depressive --- Unipolar Depressions --- Acceptance Process --- Acceptance Processes --- Behaviors --- Process, Acceptance --- Processes, Acceptance --- Behavior Disorders --- Diagnosis, Psychiatric --- Mental Disorders, Severe --- Psychiatric Diagnosis --- Mental Illness --- Psychiatric Diseases --- Psychiatric Disorders --- Psychiatric Illness --- Illness, Mental --- Mental Disorder --- Mental Disorder, Severe --- Mental Illnesses --- Psychiatric Disease --- Psychiatric Disorder --- Psychiatric Illnesses --- Severe Mental Disorder --- Severe Mental Disorders --- Mentally Ill Persons --- Behavioral Symptom --- Symptom, Behavioral --- Symptoms, Behavioral --- Affective Disorders --- Affective Disorder --- Disorder, Affective --- Disorder, Mood --- Disorders, Affective --- Disorders, Mood --- Mood Disorder --- Behavior And Behavior Mechanism --- Mood Disorders. --- Behavioral Disciplines and Activities. --- Behavioral Symptoms. --- Psychiatry. --- Mental Disorders. --- Behavior. --- Behavior and Behavior Mechanisms. --- Psychotherapy. --- Depressive Disorder. --- Depression.
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Compares and contrasts alternative models of and treatment approaches to clinical depression. This book analyzes a case and provides: an overview of the treatment model; empirical evidence for both the model and treatment derived from it; and, treatment strategies and interventions, including termination issues and relapse prevention.
Depression, Mental -- Treatment. --- Depression, Mental. --- Depression. --- Depression, Mental --- Psychotherapy. --- Treatment.
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In this balanced and critical overview, an international team of experts examines systematically the evidence in support of the effectiveness of cognitive-behavioral approaches to treating clinical problems across the lifespan. They analyse the cognitive models of psychopathology on which these treatments are based, and identify the clinical and conceptual problems, giving specific recommendations for addressing them. The range of disorders covered includes depression, anxiety, panic disorder, schizophrenia, OCD, personality disorders, eating disorders, post-traumatic stress disorder, conduct problems and addiction.
Cognitive therapy --- Investigative Techniques --- Psychiatry and Psychology --- Behavior Therapy --- Analytical, Diagnostic and Therapeutic Techniques and Equipment --- Psychotherapy --- Behavioral Disciplines and Activities --- Cognitive Therapy --- Methods --- Mental Disorders --- Psychiatry --- Health & Biological Sciences --- Behavior Disorders --- Diagnosis, Psychiatric --- Mental Disorders, Severe --- Psychiatric Diagnosis --- Mental Illness --- Psychiatric Diseases --- Psychiatric Disorders --- Psychiatric Illness --- Illness, Mental --- Mental Disorder --- Mental Disorder, Severe --- Mental Illnesses --- Psychiatric Disease --- Psychiatric Disorder --- Psychiatric Illnesses --- Severe Mental Disorder --- Severe Mental Disorders --- Mentally Ill Persons --- Methodological Studies --- Methodological Study --- Procedures --- Studies, Methodological --- Study, Methodological --- Method --- Procedure --- Cognition Therapy --- Cognitive Behavior Therapy --- Cognitive Psychotherapy --- Therapy, Cognition --- Therapy, Cognitive --- Therapy, Cognitive Behavior --- Behavior Therapy, Cognitive --- Psychotherapy, Cognitive --- Behavior Therapies, Cognitive --- Behavioral Therapies, Cognitive --- Behavioral Therapy, Cognitive --- Cognition Therapies --- Cognitive Behavior Therapies --- Cognitive Behavioral Therapies --- Cognitive Psychotherapies --- Cognitive Therapies --- Psychotherapies, Cognitive --- Therapies, Cognition --- Therapies, Cognitive --- Therapies, Cognitive Behavior --- Therapies, Cognitive Behavioral --- Therapy, Cognitive Behavioral --- Psychotherapies --- Neurolinguistic Programming --- Sensory Art Therapies --- Therapy, Behavior --- Therapy, Conditioning --- Behavior Modification --- Behavior Treatment --- Conditioning Therapy --- Behavior Modifications --- Behavior Therapies --- Conditioning Therapies --- Modification, Behavior --- Treatment, Behavior --- Mind-Body Therapies --- Behavior Control --- Investigative Technics --- Investigative Technic --- Investigative Technique --- Technic, Investigative --- Technics, Investigative --- Technique, Investigative --- Techniques, Investigative --- Cognitive-behavior therapy --- Cognitive-behavioral therapy --- Cognitive psychotherapy --- Cognitive therapy.
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Cognitive-behavioral therapy has developed hugely over the past 30 years and is the branch of psychotherapy which has most successfully transferred into the mainstream of treating mental health problems. In this volume, readers will be provided with an integrated, systematic approach for conceptualizing and treating disorders commonly encountered in clinical practice. A strong emphasis is placed on empirically supported approaches to assessment and intervention while offering readers hands-on recommendations for treating common mental disorders, grounded in evidence-based medicine. Practical chapters written by a variety of international experts include numerous case studies demonstrating the specific techniques and addressing common problems encountered and how to overcome them. Cognitive-behavioral Therapy with Adults is an essential guide for practising clinicians and students of cognitive-behavioral therapy as well as educated consumers and those interested in psychotherapy for common mental disorders.
Cognitive therapy. --- Cognitive Therapy --- methods. --- Psychotherapy.
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Psychology --- Human ecology. Social biology --- Psychiatry --- psychologie --- stressmanagement --- stress --- coping --- klinische psychologie --- omgevingsproblematiek
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Adolescent --- Enfant --- Thérapie cognitive --- Etude de cas
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