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L'empathie est un trait humain extraordinaire qui ouvrira votre coeur et transformera toutes vos relations. La célèbre psychiatre Judith Orloff en est intimement persuadée : l'empathie est un formidable outil de guérison pour apaiser notre système nerveux. S'appuyant sur les neurosciences, la psychologie et la médecine énergétique, elle partage dans ce guide complet et unique tous ses conseils pour accéder à la puissance de l'empathie. A travers de nombreux exercices, tests et conseils pratiques, vous découvrirez comment : Ne plus absorber le stress et les émotions des autres ; Canaliser le mental envahissant et les pensées parasites ; Arrêter de culpabiliser et apprendre à vous traiter avec plus de gentillesse ; Etablir des limites saines et réguler vos interactions avec les autres ; Exprimer votre empathie avec les relations difficiles ou épuisantes ; Reconnaître les personnes atteintes d'un trouble déficitaire de l'empathie et vous en protéger.
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"Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for "more"? What if you could live in "the zone," propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer "yes" to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard"--and it helps you achieve goals more effortlessly and brings ongoing happiness. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional, and spiritual health--marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more--Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried, or afraid to let go"-- "New York Times bestselling author of Emotional Freedom provides an exciting, new plan for reducing stress, manifesting material and psychological wealth, and experiencing perpetual joy"--
Autonomy (Psychology) --- Dependency (Psychology) --- Stress management
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The Top Performer's Guide to Leadership is your essential leadership handbook, giving you the tools and techniques you need to become an authentic, influential leader and come out on top.
Achievement motivation. --- Business communication. --- Employee motivation. --- Executive ability. --- Leadership
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The Accounting Game presents financial information in a format so simple and so unlike a common accounting textbook, you may forget you're learning key skills that will help you get ahead!
Accounting -- Study and teaching. --- Accounting. --- Business.
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