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Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.

Athletic Performance --- Athletes --- Adolescent --- Physical fitness for children. --- Physical fitness for youth. --- Exercise for children. --- Exercise for youth. --- Condition physique --- Sportifs --- Exercices physiques pour enfants --- Éducation physique et sportive pour enfants --- Performance sportive --- Chez l'enfant. --- Chez l'adolescent. --- Athletic Performance. --- Athletes. --- Adolescent. --- Éducation physique et sportive pour enfants --- Sportifs. --- Exercices physiques pour enfants. --- Éducation physique et sportive pour enfants. --- Performance sportive. --- Éducation physique et sportive pour enfants.