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book (8)


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English (8)


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2023 (2)

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2021 (5)

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Book
Active Commuting and Active Transportation
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ISBN: 3036561501 3036561498 Year: 2022 Publisher: Basel MDPI - Multidisciplinary Digital Publishing Institute

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Abstract

This book focuses on active transport as a way to increase physical activity levels. Active commuting and active transportation on foot or by bicycle create opportunities for physical activity, provide transportation options for those without a car, encourage social cohesion, and reduce contributions to air pollution.


Book
Sedentary Behaviour
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ISBN: 1839685778 Year: 2021 Publisher: IntechOpen

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Mental Health
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ISBN: 1803559268 Year: 2023 Publisher: IntechOpen

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Book
Sedentary behaviour : a contemporary view
Authors: ---
ISBN: 183968576X 1839685751 Year: 2021 Publisher: London, England : IntechOpen,

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Book
Sedentary Behaviour : a contemporary view
Authors: ---
Year: 2021 Publisher: London : IntechOpen,

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Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school settings. This book examines sedentary behaviours, current methods of assessment, the risk these behaviours present to individual health, and the importance of their interruption.


Book
Sedentary Behaviour : a contemporary view
Authors: ---
Year: 2021 Publisher: London : IntechOpen,

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Abstract

Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school settings. This book examines sedentary behaviours, current methods of assessment, the risk these behaviours present to individual health, and the importance of their interruption.


Book
Sedentary Behaviour : a contemporary view
Authors: ---
Year: 2021 Publisher: London : IntechOpen,

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Abstract

Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school settings. This book examines sedentary behaviours, current methods of assessment, the risk these behaviours present to individual health, and the importance of their interruption.


Book
Mental Health - Preventive Strategies
Authors: --- ---
ISBN: 180355925X Year: 2023 Publisher: London : IntechOpen,

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Worldwide, there is a high prevalence of mental health problems such as depression and anxiety. Mental health problems can affect all people regardless of their sociodemographic characteristics. This means that anyone is likely to have some form of mental health problem. The effects of mental health problems can be so devastating that they lead to suicide in many cases. For this reason, preventive measures to avoid mental health problems are important. Among the strategies used for the prevention and treatment of mental health problems, the practice of physical activity, good levels of physical fitness, quality leisure time, socialization (especially in older adults), the use of counseling whenever there is a change in mental health, religiosity and contemplation of the divine, psychological support, and professional guidance stand out. This book presents different strategies that can be used to promote good mental health.

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