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Bodily relearning : reteaching bodily protection responses through insight and movement exploration
Authors: --- ---
ISBN: 9780987342690 098734269X Year: 2023 Publisher: Adelaide : Noi Group,

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Abstract

“Bodily Relearning” is a book for all healthcare providers and movement specialists who are actively helping those suffering from persistent pain. The rehabilitation approach presented is based on the principle that our bodies are bioplastic and ever-adaptable and shows that there is hope, even in the face on significant persistent pain associated with a sensitized neuroimmune system. Explore how to help those with a sensitized neuroimmune system by seeking deep insight into one’s bodily protection responses, including pain; strategizing how to safely re-engage in meaningful activities; designining appropriate movement exploration plans and reflection skills; building resiliency; and enhancing mindfulness skills. The framework and examples in this book will help you to structure appropriate programs and guide you in that journey.

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