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This text offers an inspiring, scientifically based game-plan for minimizing the effects of rheumatoid arthritis, ultimately focusing on achieving optimal health. It is a resource for both practical strategies and emotional support.

Rheumatoid arthritis --- Arthritis --- Adjuvant arthritis --- Arthritis deformans --- Arthrosis deformans --- Rheumatic gout --- Autoimmune diseases --- Blood hyperviscosity syndrome --- Rheumatism --- Rheumatoid arthritis.