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""Like others trying to incorporate hypnotherapy into their practice, I found myself struggling with the question, ""Where do I begin?"" This book provides that answer [It]offers the first complete presentation of [the} fundamentals [of hypnotic relaxation therapy] in a manner that is not only supported by empirical research, but is consistent with the author's 30 years of experience as a clinical practitioner. In contrast to a ""one-size-fits-all approach,"" this book provides specific, easy-to-follow guidelines for developing hypnotic suggestions in a flexible manner that will enable the cli

Hypnotism --- Relaxation. --- Health --- Hygiene --- Mental health --- Rest --- Hypnoanalysis --- Hypnotherapy --- Therapeutic use.

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Alternative medicine --- Médecines alternatives. --- Complementary Therapies.