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ISBN: 9780736039864 Year: 2008 Publisher: Champaign Human kinetics
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Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellencein sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. (Bron: covertekst)
ISBN: 0873222644 Year: 1990 Publisher: Champaign, Ill. : Human Kinetics Books,
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Anxiety --- Sports --- Angoisse --- psychology --- Psychological aspects --- Aspect psychologique --- 159.9:796 --- -Competition (Psychology) --- -Sports --- -Field sports --- Pastimes --- Recreations --- Recreation --- Athletics --- Games --- Outdoor life --- Physical education and training --- Competitive behavior --- Competitiveness (Psychology) --- Conflict (Psychology) --- Interpersonal relations --- Motivation (Psychology) --- Angst --- Anxieties --- Anxiousness --- Emotions --- Stress (Psychology) --- Agitation (Psychology) --- Fear --- Worry --- Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- Testing --- Theses --- 159.9:796 Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- -Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- -159.9:796 Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- Field sports --- Anxiety. --- Competition (Psychology) --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Sports sciences --- Psychological tests --- psychology.
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