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Physiotherapy. Alternative treatments --- kinesitherapie --- Isokinetic exercise.

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796.015 --- Training --- Snelheid --- Behendigheid --- Coaching (Athletics) --- Motor ability --- Physical education and training --- Speed --- Velocity --- Motion --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports --- Sports training --- Training, Physical --- Education --- Athletics --- Exercise --- Gymnastics --- Agility --- Coordination, Muscular --- Dexterity --- Manual dexterity --- Manual skill --- Motor control (Physiology) --- Motor dexterity --- Motor skill --- Motor skills --- Muscular coordination --- Skills, Motor --- Ability --- Movement, Psychology of --- Kinesiology --- Mechanical ability --- Coaching --- Physical education and training. --- Speed. --- Motor ability.

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Presents information on muscle anatomy, detailed guidelines for resistance training techniques, and multiple strength training programs for machines and free weights, individualized for beginner, advanced, and senior levels of fitness.

Muscle strength --- Physical fitness --- Physiological aspects --- Physical education and training