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Book
Stress Control for Military, Law Enforcement, and First Responders: A Systematic Review
Authors: --- --- --- --- --- et al.
Year: 2021 Publisher: Santa Monica, Calif. RAND Corporation

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Abstract

Military personnel, police officers, firefighters, and other first responders must prepare for and respond to life-threatening crises on a daily basis. This lifestyle places stress on personnel, and particularly so on military personnel who may be isolated from support systems and other resources. The authors conducted a systematic review of studies of interventions designed to prevent, identify, and manage acute occupational stress among military, law enforcement, and first responders. The body of evidence consisted of 38 controlled trials, 35 cohort comparisons, and 42 case studies with no comparison group, reported in 136 publications. Interventions consisted of resilience training, stress inoculation with biofeedback, mindfulness, psychological first aid, front-line mental health centers, two- to seven-day restoration programs, debriefing (including critical incident stress debriefing), third-location decompression, postdeployment mental health screening, reintegration programs, and family-centered programs. Study limitations (risk of bias), directness, consistency, precision, and publication bias were considered in rating the quality of evidence for each outcome area. Overall, interventions had positive effects on return to duty, absenteeism, and distress. However, there was no significant impact on symptoms of psychological disorders such as PTSD, depression, and anxiety. Because of study limitations, inconsistency of results, indirectness, and possible publication bias, there was insufficient evidence to form conclusions about the effects of most specific intervention types, components, settings, or specific populations.

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Book
The Impact of Mindfulness Meditation Programs on Performance-Related Outcomes : Implications for the U. S. Army.
Authors: --- --- --- --- --- et al.
Year: 2022 Publisher: Santa Monica : RAND Corporation, The,

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Although studies have suggested that mindfulness-based interventions might be effective in enhancing military readiness and resilience, this has not been rigorously evaluated. This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military. The authors supplemented the systematic review by examining how mindfulness meditation could support stress management and exploring characteristics of selected mindfulness programs. The goal was to develop recommendations for mindfulness meditation programs for soldiers, should the Army choose to implement such programs in the future. Findings suggest that mindfulness may improve some aspects of attention and emotion regulation, impulsivity, and work-related morale and social support. The available evidence does not suggest that mindfulness improves other outcomes of interest to the Army. Notably, mindfulness meditation programs reduce stress and may reduce parental stress, which could benefit Army families. Yet more research is needed to identify best practices for implementing mindfulness programs in the military. The authors recommend conducting high-quality evaluations of mindfulness meditation with soldiers and assessing the effect of mindfulness meditation on military families.


Book
Novel Methods to Assess the Military's Evolving Prevention Capabilities: Development and Pilot Test of the On-Site Installation Evaluation Process

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Service members experience a variety of harmful behaviors, such as sexual assault, sexual harassment, domestic abuse, and suicide, that can affect their overall health and quality of life and be detrimental to force readiness. While response and treatment are vital services to address these harms, a robust prevention system is also needed. The Department of Defense (DoD) asked RAND Corporation researchers to develop a prevention capabilities assessment process for use across the active and reserve forces and to pilot the process during visits at 20 installations that were at higher risk for, or had a greater number of protective factors to mitigate, these harmful behaviors. This report describes how the prevention capabilities assessment process was developed, pilot tested, and assessed for validity. The metrics assessed prevention capabilities in nine areas covering the extent to which military installations prioritized, were prepared to promote, or are currently promoting integrated primary prevention and efforts to create healthy and protective environments and are engaging with service members around these efforts. In pilot tests, Office of the Secretary of Defense (OSD) leaders, researchers, and some installation staff found the metrics beneficial in terms of capturing and providing useful and nuanced information about prevention practices and areas for growth, and the analyses generally supported the validity of the metrics. Moving forward, DoD should continue to validate and refine these metrics as prevention efforts evolve and grow. These metrics, as part of an integrated process of risk identification and assessment, will help DoD track its prevention capability.

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Book
Psychological Harms and Treatment of Sexual Assault and Sexual Harassment in Adults: Systematic and Scoping Reviews to Inform Improved Care for Military Populations
Authors: --- --- --- --- --- et al.
Year: 2023 Publisher: RAND Corporation

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Victims of sexual assault and sexual harassment often experience a variety of psychological outcomes and mental health symptoms related to posttraumatic stress disorder (PTSD), depression, anxiety, substance abuse, suicidal ideation, and self-harm. Sexual trauma also might affect careers. Despite a need to address these harms, some service members have reported that connecting to health care or mental health services following sexual assault or sexual harassment can be difficult—in part because of a lack of leadership support. Given these persistent challenges, the Psychological Health Center of Excellence identified an urgent need to better understand research that is pertinent to sexual assault and sexual harassment during military service so that the U.S. Department of Defense and the military services can improve the health care response for service members. RAND researchers investigated and synthesized relevant research in three topic areas: (1) the effectiveness of psychotherapy treatments designed for adult victims of sexual assault or sexual harassment in military settings; (2) barriers faced by U.S. military members to accessing and remaining in mental health care settings; and (3) associations between sexual assault or sexual harassment and mental health conditions.

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