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A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

Acceptance and commitment therapy

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La thérapie ACT (thérapie d'acceptation et d'engagement) appartient au groupe des Thérapies Comportementales et Cognitives dites de troisième vague. Elle est en plein essor du fait de sa simplicité et de son efficacité. Les principales caractéristiques en sont : la distanciation des pensées problématiques, l'acceptation des émotions et des sensations difficiles, des actions engagées en direction de ses valeurs. L'objectif de cet ouvrage est de présenter différents cas cliniques mettant en scène les thérapies ACT au cœur de la consultation. Cet ouvrage va aider les professionnels à apprivoiser et approfondir les outils ACT à travers des cas pratiques : la matrice, les métaphores, les cadres contextuels, le développement de la flexibilité psychologique et de la dialectique ACT. Chaque sujet fait l'objet d'une présentation, d'une analyse fonctionnelle, d'une définition des axes de travail, d'une présentation dynamique et des différentes interactions psychothérapeutiques significatives.

Acceptance and commitment therapy. --- Behavior therapy.

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De beste ACT-technieken en oefeningen om meer uit het leven te halen. Voor iedereen die effectief wil omgaan met angst en onzekerheden. Zeer laagdrempelig en toegankelijk geschreven.(https://www.epo.be/nl/persoonlijke-ontwikkeling/4048-uit-liefde-voor-jezelf-9789462722002.html)

Psychology --- ontwikkelingspsychologie --- emotionele ontwikkeling --- positief denken --- ACT (Acceptance and Commitment Therapy) --- Acceptance and Commitment Therapy

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The self plays an integral role in motivation, cognition, and social identity. Many of the psychological challenges people face in the world--what career path to choose, how to maintain relationships, or how to cope with traumatic events--are fundamentally issues of self. And in therapy, a client's negative perceptions of self can become roadblocks that lead to feelings of low self-worth and stand in the way of successful treatment. So, how can you help clients shed preconceived notions of "who they are," and pave the way for positive growth and lasting change? A Contextual Behavioral Guide to the Self translates this complex yet critically important phenomenon into easy-to-apply steps and user-friendly language. With this unique road map, you'll learn to apply the theory of the self in everyday practice, and help clients develop empathy, compassion, and flexible perspective taking. Whether you practice acceptance and commitment therapy (ACT) or other contextual behavioral treatment methods, this book will help you troubleshoot problems of the self in session--leading to better treatment outcomes and better lives for clients--

Acceptance and commitment therapy. --- Self-analysis (Psychoanalysis) --- Psychoanalysis --- ACT (Psychotherapy) --- Behavior therapy --- Cognitive therapy --- Commitment (Psychology) --- Self-acceptance

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Acceptance and Commitment Therapy: The Clinician's Guide for Supporting Parents constitutes a principles-based guide for clinicians to support parents across various stages of child and adolescent development. It uses Acceptance and Commitment Therapy (ACT) as an axis to integrate evolution science, behaviour analysis, attachment theory, emotion-focused and compassion-focused therapies into a cohesive framework. From this integrated framework, the authors explore practice through presenting specific techniques, experiential exercises, and clinical case studies.--

Acceptance and commitment therapy. --- Body Image. --- Cognitive Behavioral Therapy --- methods --- ACT (Psychotherapy) --- Behavior therapy --- Cognitive therapy --- Commitment (Psychology) --- Self-acceptance --- Body Representation --- Body Schema --- Body Images --- Body Representations --- Body Schemas --- Image, Body --- Images, Body --- Representation, Body --- Representations, Body --- Schema, Body --- Schemas, Body --- Physical Appearance, Body --- Self Concept --- Body Identity --- Identity, Body --- Acceptance and commitment therapy --- Parenting --- Parents --- Parent and child --- Acceptance and Commitment Therapy --- Parent-Child Relations --- methods.