Listing 1 - 4 of 4 |
Sort by
|
Choose an application
Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem.
Procrastination --- Students --- Cognitive therapy for teenagers --- Psychology
Choose an application
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states-not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being.
Procrastination. --- Well-being. --- Welfare (Personal well-being) --- Wellbeing --- Quality of life --- Happiness --- Health --- Wealth --- Laziness
Choose an application
La procrastination se définit comme étant l’acte intentionnel de reporter une tâche jusqu’à en ressentir un certain inconfort (Solomon & Rothblum, 1984). Avec une prévalence de 20-25% au sein de la population générale, elle devient commune à notre société, particulièrement chez les étudiants où 70% se considèrent comme procrastinateurs (Ferrari, 2007).Trois hypothèse ont été testées. Premièrement, les étudiants ayant un perfectionnisme dysfonctionnel ont-ils tendance à procrastiner comme stratégie face à leur peur de l’échec ? Deuxièmement, les sujets avec une faible estime d’eux-mêmes sont-ils enclins à utiliser la procrastination comme un moyen de conserver la perception de leur personne ? Troisièmement, les procrastinateurs éprouvent-ils plus de difficultés à se désengager du problème ? Par la procrastination, les étudiants ne s’orientent pas vers une solution, leurs ressources ne sont pas activées pour réaliser la tâche. Pour terminer, les symptômes dépressifs des étudiants ont été mesurés dans cette recherche, afin d’éviter une potentielle influence sur les résultats. La recherche a été menée auprès d’étudiants de troisième bachelier de l’Université de Liège. 172 étudiants ont répondu, en amphithéâtres, à l’échelle de procrastination. Suite à la correction de celle-ci, un email a été envoyé à 118 d’entre eux afin de leur proposer de participer à la suite du projet. 15 étudiants ont répondu positivement et ont répondu à quatre questionnaires supplémentaires. Les données récoltées ont été testées statistiquement.Les résultats suggèrent des corrélations significatives entre : l’estime de soi et la procrastination, corrélation qui devient non-significative après le contrôle de la variable dépression; entre le perfectionnisme orienté vers soi et la procrastination mais aussi la peur de l’échec ; entre le désengagement du problème et la procrastination, corrélation qui devient également non-significative suite au contrôle de la variable dépression et entre l’aversion pour la tâche et la procrastination. En conclusion, face à la peur d’échouer, de modifier l’estime de soi ou face à une tâche déplaisante, il semblerait que le procrastinateur se maintienne dans le comportement problématique qu’est la procrastination. De plus, les symptômes dépressifs semblent avoir une influence sur les variables étudiées et leurs associations avec la procrastination.
Choose an application
By developing the scale that bears his name, Charles Richter not only invented the concept of magnitude as a measure of earthquake size, he turned himself into nothing less than a household word. He remains the only seismologist whose name anyone outside of narrow scientific circles would likely recognize. Yet few understand the Richter scale itself, and even fewer have ever understood the man. Drawing on the wealth of papers Richter left behind, as well as dozens of interviews with his family and colleagues, Susan Hough takes the reader deep into Richter's complex life story, setting it in the context of his family and interpersonal attachments, his academic career, and the history of seismology. Among his colleagues Richter was known as intensely private, passionately interested in earthquakes, and iconoclastic. He was an avid nudist, seismologists tell each other with a grin; he dabbled in poetry. He was a publicity hound, some suggest, and more famous than he deserved to be. But even his closest associates were unaware that he struggled to reconcile an intense and abiding need for artistic expression with his scientific interests, or that his apparently strained relationship with his wife was more unconventional but also stronger than they knew. Moreover, they never realized that his well-known foibles might even have been the consequence of a profound neurological disorder. In this biography, Susan Hough artfully interweaves the stories of Richter's life with the history of earthquake exploration and seismology. In doing so, she illuminates the world of earth science for the lay reader, much as Sylvia Nasar brought the world of mathematics alive in A Beautiful Mind.
Richter scale. --- Seismologists --- Earthquakes. --- Richter, Charles, --- Quakes (Earthquakes) --- Scale, Richter --- Richter, Charles F. --- Richter, C. F. --- Richter, Charles Francis, --- Earth movements --- Natural disasters --- Seismology --- Earthquake magnitude --- Geophysicists --- Measurement --- 1811–12 New Madrid earthquakes. --- 1952 Kern County earthquake. --- Active fault. --- Allen Say. --- American Association of Variable Star Observers. --- Another Woman. --- Asperger syndrome. --- Autism. --- Barbara McClintock. --- Benioff. --- Beno Gutenberg. --- Book. --- Boris Podolsky. --- Calculation. --- Career. --- Charles Francis Richter. --- Child abuse. --- Clarence Allen (geologist). --- Classic book. --- Disaster. --- Distrust. --- Dr. Seuss. --- Dysfunctional family. --- Earthquake insurance. --- Earthquake prediction. --- Electra complex. --- Emerging technologies. --- Emotional baggage. --- Ernest Rutherford. --- Female hysteria. --- Field Act. --- Foreshock. --- Freaks. --- Geologist. --- Graduate school. --- Grandparent. --- Hanks. --- Harold Jeffreys. --- Headline. --- Hiking. --- Hiroo Kanamori. --- His Family. --- Hugo Benioff. --- Hypothyroidism. --- I Wish (manhwa). --- IBM Selectric typewriter. --- In Death. --- Inception. --- Incest. --- Indication (medicine). --- Industrial Workers of the World. --- Inge Lehmann. --- Joan Baez. --- Keiiti Aki. --- Lord Byron. --- Luke Jackson (author). --- Margaret Atwood. --- Mark Storey. --- Meanness. --- Modern physics. --- Mount Wilson Observatory. --- Mrs. --- National security. --- Neurosis. --- Nobel Prize in Physiology or Medicine. --- Nobel Prize. --- Nuclear family. --- Nuclear winter. --- Obsessive–compulsive disorder. --- Plate tectonics. --- Political correctness. --- Popular Science. --- Prediction. --- Procrastination. --- Quantum mechanics. --- Racism. --- Rain Man. --- Ramapo Fault. --- Richter magnitude scale. --- San Andreas Fault. --- Scientist. --- Seismological Society of America. --- Seismology. --- Seismometer. --- Southern California. --- Supervisor. --- Sylvia Nasar. --- Symptom. --- T. S. Eliot. --- Testimonial. --- The Parliament of Man. --- The Tumor. --- Thomas Wolfe. --- To This Day. --- Total loss. --- Treasure trove. --- Tsunami. --- V. --- Virginia Woolf. --- Writing.
Listing 1 - 4 of 4 |
Sort by
|