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Book
Managing OCD with CBT for dummies
Authors: ---
ISBN: 1119074169 1119074150 Year: 2016 Publisher: Chichester, West Sussex: Wiley,

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Abstract

Learn to break the patterns that have been holding you hostage-- and build a future free of OCD. d'Ath and Willson help you discover how to identify and correct negative thought patterns, confront your patterns with positive solutions, and recognize the power of cognitive thinking.--

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