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« Deviens ce que tu es ! » : la formule – attribuée au poète grec Pindare et reprise par de nombreux auteurs – condense la vulgate du changement personnel. Entre souci d'épanouissement personnel et culte de la performance, cette mouvance recouvre tout à la fois un nouveau style d'existence socialement valorisé, un marché colossal qui possède ses experts, et une norme. L'esprit du temps nous invite à ne jamais être pleinement satisfait de ce que nous sommes, de ce que nous vivons : « choisir sa vie », « changer sa vie » sont des expressions qui sonnent comme des promesses mais aussi des injonctions. Mais qu'est-ce qu'une « vie bonne » ? Qu'est-ce que « bien vivre » et ­comment y parvenir ? Entre histoire, mythes et réalités, ce livre permet de mieux saisir les tenants et aboutissants de ce phénomène massif. Après avoir exploré les différentes acceptions du « changement » et/ou du « développement » personnel à travers le temps et l'espace – de la sagesse des Anciens aux philosophies contemporaines –, le livre présente les différentes formes du changement personnel à travers les étapes de la vie, les épreuves (maladie, séparation…) mais aussi dans tous les domaines de notre existence, en particulier le travail. Puis l'ouvrage donne la parole aux différents acteurs du changement personnel : en premier lieu à ceux qui en ont fait une profession, ensuite à ceux qui utilisent ces techniques pour eux-mêmes, et enfin aux analystes critiques de ce phénomène de société.

Self-realization.

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Rebecca Campbell's 'Light Is the New Black' is a spiritual guide and memoir that encourages readers to embrace their inner light and authentic selves. The book integrates personal anecdotes with practical advice, aiming to inspire a new generation of spiritual seekers to live a life of purpose and empowerment. Campbell's work is intended for those looking to reconnect with their soul's calling and illuminate their path. Through relatable and empowering messages, the book serves as a call to embrace one's true potential and make a positive impact in the world.

Spiritual life. --- Self-realization.

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This book by Melody Fletcher explores the principles of personal empowerment and transformation. It addresses fundamental life questions such as the purpose of existence and how to achieve personal satisfaction. Through practical advice and metaphors, the author guides readers on how to align their emotions and thoughts to manifest their desired reality. The book targets individuals seeking self-improvement and understanding of universal laws, offering insights into overcoming resistance and leveraging emotions for positive change.

Self-realization. --- Positive psychology.

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" There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and ful­fillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more signi­ficant and expanded--we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life, but profound transformation. We don't just want to rearrange the pieces of ourselves so that they look better temporarily. We want nothing less than rebirth. We are ready for Soul Shifts. Soul Shifts is the groundbreaking new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Now, in her most powerful offering yet--and the culmination of her life's work--Dr. De Angelis offers a practical handbook for awakening, and a brilliant revisioning of the journey of personal and spiritual transformation that will inspire and enlighten longtime seekers as well as new arrivals to the path of growth. Soul Shifts are radical, vibrational internal shifts that spontaneously and inevitably transform the way you relate to yourself, to others, and to the world. For transformation to be real and lasting, it must originate from the inside out, so that instead of trying to constantly micromanage everything, you operate from true mastery at the deepest level of who you are--the soul level. When you learn how to make these "Soul Shifts" on the inside, everything on the outside of your life shifts. Places where you've felt stuck or confused become illuminated with new clarity and understanding. Obstacles turn into possibilities, dead ends transform into doorways, and challenges convert into astonishing maps leading you to exciting new territories. all because you have made a Soul Shift. A masterful and moving teacher, Dr. De Angelis will offer you illuminating guidance and invaluable techniques for living a life of practical spirituality and making your own personal Soul Shifts. Written with Barbara De Angelis's trademark eloquence, keen insight, and compassionate wisdom, Soul Shifts takes you on nothing less than a sacred inner journey to emotional and spiritual rebirth and lasting attainment. Reading it will leave you truly and authentically uplifted and transformed"--

Spiritual life. --- Self-realization.

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Louise Pentland's book is a guide to enhancing one's life with positivity and self-care. Drawing from her personal experiences, the author shares insights on transforming challenging situations into opportunities for growth and happiness. The book covers a variety of topics including beauty, pampering, setting up a home, and exploring love and relationships. It is designed to inspire readers to cultivate a positive mindset and to find joy in everyday life. Written for a broad audience, particularly those interested in lifestyle and self-improvement, the book encourages readers to make conscious choices that lead to a more fulfilling and happy life.

Happiness. --- Self-realization.