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The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disor

Behavior therapy. --- Cognitive therapy. --- Meditation -- Therapeutic use. --- Meditation. --- Meditation --- Mindfulness-based cognitive therapy --- Behavior therapy --- Behavioral Symptoms --- Spiritual Therapies --- Relaxation Therapy --- Psychotherapy --- Mind-Body Therapies --- Investigative Techniques --- Psychophysiology --- Analytical, Diagnostic and Therapeutic Techniques and Equipment --- Complementary Therapies --- Behavioral Disciplines and Activities --- Psychological Phenomena and Processes --- Behavior --- Behavior and Behavior Mechanisms --- Therapeutics --- Psychiatry and Psychology --- Stress, Psychological --- Methods --- Behavior Therapy --- Cognitive Therapy --- Psychiatry --- Health & Biological Sciences --- Therapeutic use --- Mindfulness-based cognitive therapy. --- Therapeutic use. --- Behavioral therapy --- Behavior modification --- MBCT (Mindfulness-based cognitive therapy) --- Cognitive therapy