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Most of us don't use our yesterdays very well. With our cultural obsession with living in the moment, we neglect to engage in creative reflection on our personal histories. In The Power Of Your Past, John Schuster systematically demonstrates that our pasts are the biggest, most accessible, and most under-utilized of resources for anyone wanting to make positive changes. In contrast to other more technical, spiritual, or therapeutic guides that address working with one's past, he offers a balanced, practical and accessible approach through an actionable three-phase model: Recalling, Reclaiming,

Career development - Psychological aspects. --- Career development --Psychological aspects. --- Recollection (Psychology). --- Reminiscing. --- Self-perception. --- Self-realization. --- Career development --- Recollection (Psychology) --- Reminiscing --- Self-perception --- Self-realization --- Psychological aspects --- Psychological aspects.

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Social policy and particular groups --- Museums and older people --- Older people --- Reminiscing in old age --- Senior centers --- Care

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Geriatric psychiatry. --- Narrative therapy. --- Gerontology --- Reminiscing in old age. --- Biographical methods --- Autobiographical memory. --- Geriatric Psychiatry. --- Narration. --- Aged --- Mental Recall. --- Psychotherapy --- Biographical methods. --- psychology. --- methods. --- Autobiographical memory --- Geriatric psychiatry --- Narrative therapy --- Reminiscing in old age --- Geriatric Psychiatry --- Mental Recall --- Narration --- Older people --- Storytelling --- Biographical methods in gerontology --- Biography in gerontology --- Biography --- Gerontopsychiatry --- Geropsychiatry --- Psychiatry, Geriatric --- Psychogeriatrics --- Psychiatry --- Memory --- psychology --- methods --- Psychology --- Therapeutic use --- Psychiatric care --- Mental health