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Cycling anatomy
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ISBN: 9780736075879 0736075879 Year: 2009 Publisher: Champaign Human Kinetics

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Abstract

"See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action"--Back cover.

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