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book (5)


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English (5)


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2009 (5)

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Book
The five healing Tibetans : simple exercises for rejuvenation and longevity
Author:
ISBN: 1780283180 Year: 2009 Publisher: London : Watkins,

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Abstract

Practise the five healing Tibetans every day, and learn the secret of how to revitalise your life and maximise your well-being.

Keywords

Hatha yoga.


Book
Integral yoga hatha for beginners
Author:
ISBN: 1938477030 Year: 2009 Publisher: Satchidananda Ashram-Yogaville, Buckingham, Va. : Integral Yoga Pub.,

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Keywords

Hatha yoga. --- Health.


Book
Yoga RX : A Step-By-Step Program to Promote Health, Wellness, and Healing for Common Ailments.
Authors: ---
ISBN: 0307493520 Year: 2009 Publisher: Westminster : Potter/Ten Speed/Harmony/Rodale,

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Keywords

Hatha yoga. --- Healing. --- Health.


Book
Healing depression the mind-body way : creating happiness through meditation, yoga, and ayurveda
Authors: ---
ISBN: 0470522410 128211316X 9786612113161 0470431555 Year: 2009 Publisher: Hoboken, N.J. : Wiley,

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""If you have an interest in optimum mental health, this book belongs on your shelf!""-Amy Weintraub, author of Yoga for Depression ""A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.""-Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression


Book
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain
Author:
ISBN: 157224965X 9781572249653 9781608821167 1608821161 9781572246898 1572246898 Year: 2009 Publisher: Oakland, Calif. : New Harbinger Publications,

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In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.

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