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This book, authored by Dr. Ana Nogales, explores the strengths inherent in Latina women, drawing from cultural roots to empower and inspire. It identifies seven core Latina Power Strengths, including creative spirit, passionate determination, networking ability, discretion, courage, balance, and confidence. The author shares personal anecdotes and profiles of successful Latinas to illustrate how these qualities can be harnessed to overcome obstacles and achieve personal and professional goals. The book aims to encourage Latinas to recognize and capitalize on their strengths while balancing cultural expectations with personal fulfillment. It is intended for an audience of Latina women and those interested in cultural empowerment and gender studies.

Self-realization. --- Latin Americans.

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This book explores the concept of 'womanly arts,' a set of skills and behaviors aimed at helping women lead fulfilled and pleasurable lives. It emphasizes the importance of identifying personal desires, embracing sensual pleasure, and owning one's beauty and power. The book encourages women to explore their inner strengths and happiness by focusing on pleasure as a natural and unappreciated resource. Written for women seeking personal empowerment and joy, it provides guidance on living a life full of fun, creativity, and abundance. The author draws from years of research and personal experience to guide readers toward unlocking their potential for happiness and fulfillment.

Self-realization in women. --- Pleasure.

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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions

Emotions. --- Dialectical behavior therapy. --- Self-realization.

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Self-realization --- Individualism --- Réalisation de soi --- Individualisme

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Ever get tired of having the same conversation over and over again, just talking or thinking about what needs to be done instead of getting motivated to act? This book is for anyone who needs a heaping dose of momentum and focus, and who better to dish out such advice than Pierre Bennu, an award-winning filmmaker and artist who's had such conversations countless times. This page-turner is the perfect companion for those times you need a little motivation, whether you're on a bus ride or a train trip, or standing in line for four hours to audition for the second feline from the right in CATS. It tells you how to get started and shows you how to make and attain goals - and it contains some of the best advice ever on making contacts and selling yourself or your creation. Teachers, singers, writers, astrologers, actors, painters, and anyone longing to create will benefit from the conversational advice in this little book. The author and title make no bones: You can either use the book to help you grow, or . . . you get the picture.

Self-Realization --- Success --- Self-Confidence --- Conduct Of Life --- Life Skills --- Self-Help --- Reference