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Fysische geografie rest Europa. --- Geografie --- Physical geography --- Fysische geografie --- Europa --- Rest.

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Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for

Stress management --- Relaxation --- Health --- Hygiene --- Mental health --- Rest --- Management, Stress

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There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

Sleep disorders in children. --- Health behavior in adolescence. --- Sleep. --- Sleeping --- Slumber --- Health --- Psychophysiology --- Rest --- Sleep-wake cycle --- Subconsciousness --- Dreams --- Hypnagogia --- Adolescent health behavior --- Adolescent health habits --- Adolescent psychology --- Child psychiatry --- Pediatric neurology --- Sleep disorders in adolescence. --- Adolescent psychiatry --- Health Sciences --- Psychiatry & Psychology

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Fatigue --- Physical education and training --- Sports --- Stress (Physiology) --- Physical Education and Training --- 159.9:796 --- 612:796 --- 796.015 --- 796.015 Training --- Training --- 612:796 Fysiologie van de sport --- Fysiologie van de sport --- 159.9:796 Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- Education, Physical --- Physical Education --- Physical Education, Training --- Physiological stress --- Tension (Physiology) --- Adaptation (Biology) --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Sports sciences --- Athletics --- Sports physiology --- Athletic training --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports training --- Training, Physical --- Education --- Exercise --- Gymnastics --- Exhaustion --- Lassitude --- Tiredness --- Weariness --- Physiology --- Symptoms --- Rest --- Physiological aspects --- Psychological aspects --- psychology --- Physiotherapy. Alternative treatments --- sportgeneeskunde