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Teaching Martial Arts for Fitness and Fun: A Noncontact Approach for Young People puts martial arts into an educational context. It focuses on how children and adolescents can practice the techniques safely to get aerobically fit, improve flexibility and balance, and have a good time. The book includes a wealth of essential teaching tools, all in one ready-to-use package: 9 illustrations and over 30 photos for a step-by-step look at key skills; Skills checklists; Detailed lesson plans; The history of martial arts and its benefits; Appropriate assessments for 12 different martial art skills. (Bron: covertekst)

Martial arts for children --- Martial arts --- Study and teaching