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The menopause has become a major health issue and women are demanding more information. This book explains the biology of the menopause in straightforward everyday terms and offers women a clear picture of the process, symptoms and treatments.

Menopause --- Popular works. --- Middle-aged women --- Health and hygiene.

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Aging by the Book offers an innovative look at the ways in which middle age, which for centuries had been considered the prime of life, was transformed during the Victorian era into a period of decline. Single women were nearing middle age at thirty, and mothers in their forties were expected to become sexless; meanwhile, fortyish men anguished over whether their "time for love had gone by." Looking at well-known novels of the period, as well as advertisements, cartoons, and medical and advice manuals, Kay Heath uncovers how this ideology of decline permeated a changing culture. Aging by the Book unmasks and confronts midlife anxiety by examining its origins, demonstrating that our current negative attitude toward midlife springs from Victorian roots, and arguing that only when we understand the culturally constructed nature of age can we expose its ubiquitous and stealthy influence.

Middle-aged women --- Older women (Middle-aged women) --- Middle-aged persons --- Women --- Attitudes. --- Social conditions. --- Great Britain --- History --- Social life and customs

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Conflict of generations --- Middle-aged women --- Mothers and daughters. --- Older women --- Socialization. --- Family relationships

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Adulthood --- -Businesswomen --- -Housewives --- -Maturation (Psychology) --- -Middle aged women --- -Older women (Middle-aged women) --- Middle-aged persons --- Women --- Growth (Psychology) --- Personal development --- Personal growth --- Developmental psychology --- Homemakers --- Mothers --- Wives --- Entrepreneurs, Women --- Women entrepreneurs --- Women in business --- Businesspeople --- Women-owned business enterprises --- Adults --- Grown-ups --- Grownups --- Age groups --- Life cycle, Human --- Psychology --- -Psychology --- Businesswomen --- Housewives --- Maturation (Psychology) --- Middle-aged women

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This exercise-based plan allows you to take an active role in improving the health of your musculoskeletal system and is a more effective way to manage the condition than dietary changes or medications alone. Learn how to assess your risk level and then choose the best exercises to boost bone health, muscle strength, mobility, and balance.--[book cover]

Middle-aged women --- Exercise for middle-aged women --- Physical fitness for middle-aged women --- Osteoporosis --- Femmes d'âge moyen --- Exercices pour femmes d'âge moyen --- Condition physique des femmes d'âge moyen --- Ostéoporose --- Health and hygiene --- Santé et hygiène. --- Femmes d'âge moyen --- Exercices pour femmes d'âge moyen --- Condition physique des femmes d'âge moyen --- Ostéoporose --- Santé et hygiène.