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The Martial Artist's Book of Yoga opens with a brief introduction describing the ancient connection between yoga and martial arts. Next the authors explains some limited but important background anatomy.However, the vast majority of the book is the practice sections. Each of these sections focus on a specific martial art practice, such as kicks, strikes etc. Each section explains the varies elements that are needed to be successful with the particular practice and examines in depth specific movements from different traditions, such as a karate kick etc. Each of these sections then ends by teac
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Blowgun Techniques is a complete introduction to one of the world's oldest weapons. It provides detailed explanations and instructions on all aspects of the blowgun's use-from grips and stances, to targets and trajectories, to how to construct your own blowgun.While shooting the blowgun may seem effortless, it actually requires not only power, but also intelligence, focus and good technique. This unique combination-simplicity of design yet complexity of technique-has caused the blowgun to undergo a dramatic rise in popularity in the modern world. This popularity makes Bl
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Hugo Silva's 'Black Belt' explores the cultural, religious, philosophical, and historical origins of traditional Japanese martial arts, specifically focusing on Budo. The book delves into various philosophies such as Confucianism, Taoism, and Zen Buddhism, and their influence on martial arts. It also discusses the teachings of Sun Tzu and the samurai code of Bushido. The author's goal is to reveal how these martial arts principles can enhance personal and professional life. Intended for readers interested in martial arts philosophy and history, the book highlights the importance of mental, physical, and spiritual balance over physical prowess alone.
Martial arts. --- Philosophy, Japanese. --- Martial arts --- Philosophy, Japanese
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Anthony Vano's 'Fall, Stand, and Repeat: My Martial Arts Journey' is a reflective narrative on the author's personal growth through martial arts training. Spanning from his childhood fascination with ninjas to his adult life, Vano shares how martial arts have instilled discipline, focus, and mental resilience. The book highlights the importance of internal battles over external ones, emphasizing mental strength and perseverance. It offers insights into the philosophies of martial arts and the impact of its practices on personal development. The intended audience includes martial arts enthusiasts and those interested in personal growth and mental fortitude.
Martial arts. --- Personal narratives. --- Martial arts --- Personal narratives
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Fighting (Psychology) --- Martial arts --- Martial arts --- Philosophy. --- Psychological aspects.
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When we think of martial arts, we think of self defense, but for the true practitioner it is so much more than that. It is a mindset, a form of mental discipline that enables the warrior to face any challenge with grace and strength. In The Warrior Mind, Jim Pritchard, a disciple of legendary Ninjitsu and Taijitsu masters, reveals how we can adopt this mindset whether or not we practice the physical components of the martial arts. Pritchard describes six mental principles: * Attentive curiosity: slow down, observe calmly * Undulation: move side-to-side to build strength * Clear intent: know when and how to act * Grappling: engage the issue or opponent with confidence * Rolling waves: demonstrate persistence and the will to triumph * Whirlwind: when necessary, unleash an all-out onslaught Using colorful anecdotes, insightful examples, and inspiring stories, Pritchard shows how these six principles will help readers maintain focus and balance -- no matter what obstacles await them.
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Martial arts --- Sibling rivalry --- Siblings
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"A unique body-focused approach to self-improvement in martial arts, combining psychology and Qigong principles"--
Mind and body. --- Martial arts. --- Qi gong.
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