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book (27)


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English (27)


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Book
The digitally divided self : relinquishing our awareness to the internet
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ISBN: 8897233015 Year: 2011 Publisher: Milano : Silens,

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Book
Internet addiction
Authors: ---
ISBN: 1616765011 Year: 2019 Publisher: Boston, Massachusetts : Hogrefe,

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"This book examines how you can identify, assess, and treat Internet addiction in the most effective manner. Internet use has become an integral part of our daily lives, but at what point does it become problematic? What are the different kinds of Internet addiction? And how can professionals best help clients? Internet addiction refers to a range of behavioral problems, including social media addiction and Internet gaming disorder. This compact, evidence-based guide written by leading experts from the field helps disentangle the debates and controversies around Internet addiction and outlines the current assessment and treatment methods. The book presents a 12-15 session treatment plan for Internet and gaming addiction using the method and setting with the best evidence: group CBT. Printable tools in the appendix help clinicians implement therapy. This accessible book is essential reading for clinical psychologists, psychiatrists, psychotherapists, counsellors, social workers, teachers, as well as students and parents."--


Book
The plano adventures-out of order
Authors: --- ---
ISBN: 9814841676 Year: 2019 Publisher: Singapore : Marshall Cavendish Children,

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Book
I am a digital addict, now what?
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ISBN: 1508172013 9781508172017 Year: 2017 Publisher: New York : Rosen Publishing,

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This educational resource defines the various issues that can arise for teens with access to smartphones, tablets, and other handy computerized devices. It provides ample resources for those who have a problem or know someone who needs their help.


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Always Turned On.
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ISBN: 1940467012 Year: 2015 Publisher: La Vergne : eBookIt.com,

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Always Turned On, authored by Robert Weiss and Jennifer Schneider, explores the phenomenon of sex addiction in the digital age. The book delves into how technology influences arousal and attachment patterns, leading to compulsive sexual behaviors. It provides insights and solutions for those struggling with tech-driven sexual addiction, offering hope for healing and recovery. The authors, both experts in the field, address the complexities of online pornography and non-intimate sexual activities, emphasizing their impact on personal goals and relationships. This resource is designed for individuals suffering from sexual addiction and professionals unfamiliar with its treatment, aiming to remove shame and bias from the recovery process.


Book
How to Break up with Your Phone : The 30-Day Plan to Take Back Your Life.
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ISBN: 0399581138 9780399581137 Year: 2018 Publisher: : Potter/Ten Speed/Harmony/Rodale,

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"Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life"--


Book
Digital Detox : The Screen Diet.
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ISBN: 1456647318 Year: 2024 Publisher: La Vergne : eBookit.com,

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Digital Detox: The Screen Diet by Jordan A. Middleton explores the pervasive influence of digital technology on modern life and offers strategies for managing screen time to improve well-being. Focusing on the psychological and physiological effects of digital addiction, the book provides insights into setting realistic goals for digital consumption and incorporating mindfulness to create sustainable tech habits. Designed for individuals, families, and professionals, it guides readers in cultivating a more intentional relationship with technology, emphasizing the importance of balance and moderation. The book also examines the role of tech companies in influencing digital behavior and suggests ways to reclaim real-life experiences and enrich personal and professional lives.


Book
Overcoming internet addiction
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ISBN: 1119711894 1119711886 Year: 2021 Publisher: Hoboken, New Jersey : John Wiley & Sons Inc.,

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Book
Cyber junkie : escape the gaming and internet trap
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ISBN: 1592859941 Year: 2010 Publisher: Center City, Minnesota : Hazelden,

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Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and internet surfing. Video gaming and Internet surfing are the top sources of entertainment for tens of millions of North Americans today. As these technologies continue to grow and flourish, so does the number of people becoming obsessively absorbed in the imagination and fantasy that they present. More and more people are isolating themselves, turning their backs on reality, ignoring family and friends, and losing their sleep and even their jobs due to


Book
The dangers of digital addiction
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ISBN: 1534567666 Year: 2020 Publisher: New York, New York : Lucent Press,

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