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Cumulative evidence demonstrates that healthy nutrient intake and regular physical exercise are both powerful lifestyle strategies that modulate lifelong health through their ability to improve body composition, musculoskeletal health, sex steroid hormones, sleep quality, and physical and cognitive performance, as well as to prevent chronic diseases across the lifespan, especially in women. While the benefits of nutrition and physical exercise are commonly studied separately, the integration of nutrition and physical exercise has the potential to produce greater benefits in women than strategies focusing only on one or the other. Studying the specificities of women in response to interventions is of the utmost importance for providing optimal healthcare and aids the design of guidelines that are better suited for women. A better knowledge regarding nutrient intake and physical exercise and their interaction in women is therefore needed. This Special Issue entitled “nutrient intake and physical exercise as modulators of healthy women” will comprise manuscripts that highlight this integrational approach as a potential modulator of lifelong outcomes in women.
Research & information: general --- Biology, life sciences --- Food & society --- soy --- ambulatory blood pressure monitoring --- aerobic exercise --- menopause --- blood pressure variability --- sedentary --- sex difference --- exercise intensity --- ventilation threshold --- fat oxidation --- octanoate --- decanoate --- women --- sex hormones --- menstrual cycle --- exercise performance --- nutritional intake --- macronutrients --- interindividual variability --- physical exercise --- aging --- oxidative stress --- antioxidant --- muscle contraction performance --- diabetes --- sarcopenia --- dietary fiber --- hypertension --- obesity --- metabolomics --- nuclear magnetic resonance --- diet --- nutrition --- dietary habits --- uterine leiomyoma --- endometriosis --- polycystic ovary syndrome --- gynecological malignancies --- normal weight obesity --- high-protein diet --- high protein snack --- body composition --- dieting --- emotional eating --- uncontrolled eating --- rumination --- weight --- restraint theory --- physical activity --- psychological aspects --- body image --- preference --- college women --- body size --- dietary restraint --- dietary behaviors --- diet quality --- online survey --- n/a
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This reprint represents the articles published in the Special Issue “Brain Function and Health, Sports, and Exercise”. Fifteen articles were published, with topics covering the relationship between acute effects of exercise on cognitive function, as well as the influence of exercise on positive medium-term adaptations in populations as children, youth, adults and older. We think that the different approaches used in the different articles will help the readers to have a greater overview of the current research in brain and exercise.
Lifestyle, sport & leisure --- aerobic exercise --- creativity --- convergent thinking --- divergent thinking --- flexibility --- insight problem-solving --- cognitive functions --- mood --- vigor --- pleasure --- open-skill exercises --- closed-skill exercises --- cognition --- older adults --- physical activity --- sleep --- inhibitory performance --- mediating effects --- exercise --- attention --- attentional bias --- arousal --- randomized controlled trials --- non-randomized controlled trials --- cross-over studies --- systematic review --- meta-analysis --- video exercises --- attitudes --- online platform --- Brain Breaks® --- handgrip strength --- hypertension --- China --- international physical activity questionnaires --- alternate uses test --- antisaccade --- oculomotor --- task-evoked pupil dilation --- vision --- diffusion tensor imaging --- fractional anisotropy --- inhibitory control --- aerobic fitness --- early adulthood --- long-rope jumping --- 3-methoxy-4-hydroxyphenylglycol --- 5-hydroxyindoleacetic acid --- soccer --- sports --- depressive symptoms --- mental health --- brain --- exercise intensity --- executive function --- motor expertise --- balance --- spatial cognition --- high altitude --- cardiorespiratory fitness --- stress --- amygdala --- hippocampus --- physical exercise --- cognitive exercise --- simultaneous training --- healthy aging --- cerebral oxygenation --- aerobic exercise --- creativity --- convergent thinking --- divergent thinking --- flexibility --- insight problem-solving --- cognitive functions --- mood --- vigor --- pleasure --- open-skill exercises --- closed-skill exercises --- cognition --- older adults --- physical activity --- sleep --- inhibitory performance --- mediating effects --- exercise --- attention --- attentional bias --- arousal --- randomized controlled trials --- non-randomized controlled trials --- cross-over studies --- systematic review --- meta-analysis --- video exercises --- attitudes --- online platform --- Brain Breaks® --- handgrip strength --- hypertension --- China --- international physical activity questionnaires --- alternate uses test --- antisaccade --- oculomotor --- task-evoked pupil dilation --- vision --- diffusion tensor imaging --- fractional anisotropy --- inhibitory control --- aerobic fitness --- early adulthood --- long-rope jumping --- 3-methoxy-4-hydroxyphenylglycol --- 5-hydroxyindoleacetic acid --- soccer --- sports --- depressive symptoms --- mental health --- brain --- exercise intensity --- executive function --- motor expertise --- balance --- spatial cognition --- high altitude --- cardiorespiratory fitness --- stress --- amygdala --- hippocampus --- physical exercise --- cognitive exercise --- simultaneous training --- healthy aging --- cerebral oxygenation
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