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Inspanning- en sportfysiologie biedt toegankelijke, goed leesbare, wetenschappelijk onderbouwde, up-to-date kennis. Dit bijzonder complete boek besteedt veel aandacht aan de basisinspanningsfysiologie: 'hoe werkt het menselijk lichaam tijdens inspanning?' Daarnaast kijkt het uitgebreid naar de invloed van de omgeving op ons lijf (hoogte, duiken) en naar de invloed van leeftijd en sekse bij inspanning en sport. Verder wordt helder ingegaan op trainen voor prestaties, en de invkloed daarop van voeding en lichaamssamenstelling. En ook de aanpak en effecten van bewegen gericht op gezondheid komen uitgebreid aan de orde. De uitgave is rijk geïllustreerd en bevat tal van praktische en aansprekende voorbeelden. (Bron: covertekst)

Recreation. Games. Sports. Corp. expression --- sporttraining --- fysiologie --- sportprestaties --- Human physiology --- Sportfysiologie --- 600.52 --- Training --- 070662.jpg --- Inspanningsfysiologie --- Fysiologie --- Bewegen --- Sportgeneeskunde --- Voeding --- Sport --- Leeftijd --- Geslacht (biologie) --- Conditietraining --- Gezondheid --- Beweging --- Gender --- Plezier --- Gedrag --- Technologie --- Maatschappij --- Drank --- Training (sport)

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In Parts A through C of this book, the authors review the major body systems and examine the body's acute response to exercise and its chronic response to training. In Part D students learn how the environment affects these responses. Various approaches used to optimize performance are examined in Part E. Unique concerns for special populations involved in physical activity are the focus of Part F, and Part G examines the importance of physical activity to health

Human physiology --- Exercise --- Sports --- Exercice --- Physiological aspects --- Aspect physiologique --- 612:796 --- Body image --- Physical education and training --- -Self-esteem --- -612 --- Bewegen --- Cardio-vasculair systeem --- Energie --- Fysiologie --- Gezondheid --- Training --- Voeding --- Sportfysiologie --- Field sports --- Pastimes --- Recreations --- Recreation --- Athletics --- Games --- Outdoor life --- Self-love (Psychology) --- Self-respect --- Self-worth --- Respect for persons --- Narcissistic injuries --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports training --- Training, Physical --- Education --- Gymnastics --- Image, Body --- Imagery (Psychology) --- Mind and body --- Person schemas --- Personality --- Self-perception --- Human body --- Fysiologie van de sport --- Psychological aspects --- Physiological aspects. --- 612:796 Fysiologie van de sport --- -Sportfysiologie --- Sports physiology --- Sports sciences --- Exercise physiology --- Clinical exercise physiology --- Physiological effect --- Exercise - Physiological aspects --- Sports - Physiological aspects